Kashkaval
Packaged product Milch und Eier Yayla
Kashkaval contains 364 kcal per 100 g. A Serving, 1 serving, 28 g (28 g) provides about 102 kcal.
Roughly 74 % of its calories come from fat, with 24 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (333 kcal per 100 g).
100 g provides 48 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 364 kcal | |
| Total fat L | 30 g | 38 % |
| Saturated fat L | 22,5 g | 113 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0,25 mg | 0,1 % |
| Sodium L | 829 mg | 36 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,8 g | |
| Protein L | 22,1 g | 44 % |
| Calcium L | 618 mg | 48 % |
| Eisen L | 0,14 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 2 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,1 gabove the median for Milch und Eier (median 21,4 g)
- Sugars1,8 gabove the median for Milch und Eier (median 0,5 g)
- Fat30 gabove the median for Milch und Eier (median 26,7 g)
- Saturated fat22,5 gin the top quarter of Milch und Eier (median 17 g)
- Sodium829 mgin the top quarter of Milch und Eier (median 643 mg)
- Protein per 100 kcal6,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grated Cotija Cheese Pueblo lindo | 364 | 28,6 g | 7,1 g | 25 g |
| Auricchio Auricchio | 364 | 23 g | 0,5 g | 30 g |
| Franse brie Albert Heijn | 364 | 17 g | 2 g | 32 g |
| Fromage LES FRÈRES BERNARD | 364 | 22,5 g | 1 g | 30 g |
| Gouda Cheese slices Frico | 364 | 23 g | 0 g | 30 g |
| Pepper Jack Cheese Member's Mark | 364 | 22,7 g | 0 g | 31,8 g |
| Provolone cheese Red Apple Cheese | 364 | 27,3 g | 4,5 g | 27,3 g |
| Pepper Jack Red Apple Cheese | 364 | 27,3 g | 0 g | 31,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kashkaval?
100 g of Kashkaval has 364 kcal. Serving, 1 serving, 28 g (28 g): about 102 kcal.
Is Kashkaval high in protein?
Kashkaval contains 22,1 g of protein per 100 g (44 % of the 50 g Daily Value), or 6,2 g in Serving, 1 serving, 28 g (28 g). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is above the median (median 21,4 g).
How many carbs are in Kashkaval?
Kashkaval has 1,9 g of total carbohydrates per 100 g, including 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kashkaval?
Kashkaval contains 30 g of fat per 100 g, of which 22,5 g is saturated (113 % of the Daily Value).
What vitamins and minerals does Kashkaval contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (48 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kashkaval?
100 g contains 829 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4027394003222. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.