Kandi Podi
Packaged product Autres aliments Anand
Kandi Podi contains 300 kcal per 100 g. A serving, 1 tsp, 10 g (10 g) provides about 30 kcal.
Roughly 53 % of its calories come from carbohydrates, with 36 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 139 % of the Daily Value for fer, 38 % of the Daily Value for potassium and 31 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 300 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1 700 mg | 74 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 30 g | 107 % |
| Total sugars L | 10 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 400 mg | 31 % |
| Fer L | 25 mg | 139 % |
| Potassium L | 1 800 mg | 38 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 53 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gabove the median for autres aliments (median 7 g)
- Fiber30 gin the top quarter of autres aliments (median 1,9 g)
- Sugars10 gabove the median for autres aliments (median 3,4 g)
- Fat15 gabove the median for autres aliments (median 6,5 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium1 700 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Anand
- Barcode
- 0810158443013
- Label serving
- 1 tsp (10 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kandi Podi?
100 g of Kandi Podi has 300 kcal. Serving, 1 tsp, 10 g (10 g): about 30 kcal.
Is Kandi Podi high in protein?
Kandi Podi contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 1 g in serving, 1 tsp, 10 g (10 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Kandi Podi?
Kandi Podi has 50 g of total carbohydrates per 100 g, including 30 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kandi Podi?
Kandi Podi contains 15 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Kandi Podi contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (139 % DV), potassium (38 % DV) and calcium (31 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kandi Podi?
100 g contains 1 700 mg of sodium, 74 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mai 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810158443013. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mai 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.