Kale Powder

Packaged product Autres aliments iNGREEN

Kale Powder contains 286 kcal per 100 g. A serving, 2 pack, 7 g (7 g) provides about 20 kcal.

Roughly 94 % of its calories come from carbohydrates, with 6 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for autres aliments on FoodFactly (270 kcal per 100 g).

100 g provides 23 % of the Daily Value for potassium, 16 % of the Daily Value for fer and 11 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

286kcal per 100 g
5,7 gprotein
85,7 gcarbohydrates
0 gfat
20kcal in serving, 2 pack, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 143 mg 6 %
Total carbohydrates L 85,7 g 31 %
Dietary fiber L 42,9 g 153 %
Total sugars L 0 g
Protein L 5,7 g 11 %
Calcium L 143 mg11 %
Fer L 2,9 mg16 %
Potassium L 1 071 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 94 %286kcal / 100 g
  • Protein 6 %
  • Carbohydrates 94 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium23 %Fer16 %Calcium11 %

Nutritional insights

  • Protein5,7 gbelow the median for autres aliments (median 6,9 g)
  • Fiber42,9 gin the top quarter of autres aliments (median 1,8 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,4 g)
  • Sodium143 mgbelow the median for autres aliments (median 236 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
iNGREEN
Barcode
6977258290894
Label serving
2 pack (7 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kale Powder?

100 g of Kale Powder has 286 kcal. Serving, 2 pack, 7 g (7 g): about 20 kcal.

How much protein is in Kale Powder?

Kale Powder contains 5,7 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,4 g in serving, 2 pack, 7 g (7 g). About 6 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).

How many carbs are in Kale Powder?

Kale Powder has 85,7 g of total carbohydrates per 100 g, including 42,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kale Powder?

Kale Powder contains 0 g of fat per 100 g.

What vitamins and minerals does Kale Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are potassium (23 % DV), fer (16 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Kale Powder?

100 g contains 143 mg of sodium, 6 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 30 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6977258290894. License: ODbL 1.0 (Open Food Facts). Source record dated 30 octobre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.