Kale Powder
Packaged product Otros alimentos iNGREEN
Kale Powder contains 286 kcal per 100 g. A serving, 2 pack, 7 g (7 g) provides about 20 kcal.
Roughly 94% of its calories come from carbohydrates, with 6% from protein and 0% from fat (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (270 kcal per 100 g).
100 g provides 23% of the Daily Value for potasio, 16% of the Daily Value for iron and 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 286 kcal | |
| Total fat L | 0 g | 0% |
| Saturated fat | not reported | |
| Sodium L | 143 mg | 6% |
| Total carbohydrates L | 85,7 g | 31% |
| Dietary fiber L | 42,9 g | 153% |
| Total sugars L | 0 g | |
| Protein L | 5,7 g | 11% |
| Calcio L | 143 mg | 11% |
| Iron L | 2,9 mg | 16% |
| Potasio L | 1.071 mg | 23% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 94%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,7 gbelow the median for otros alimentos (median 6,9 g)
- Fiber42,9 gin the top quarter of otros alimentos (median 1,8 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,5 g)
- Fat0 gin the lowest quarter of otros alimentos (median 6,4 g)
- Sodium143 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- iNGREEN
- Barcode
- 6977258290894
- Label serving
- 2 pack (7 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kale Powder?
100 g of Kale Powder has 286 kcal. Serving, 2 pack, 7 g (7 g): about 20 kcal.
How much protein is in Kale Powder?
Kale Powder contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 0,4 g in serving, 2 pack, 7 g (7 g). About 6% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Kale Powder?
Kale Powder has 85,7 g of total carbohydrates per 100 g, including 42,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kale Powder?
Kale Powder contains 0 g of fat per 100 g.
What vitamins and minerals does Kale Powder contain?
Per 100 g, the most notable amounts relative to the Daily Value are potasio (23% DV), iron (16% DV) and calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kale Powder?
100 g contains 143 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6977258290894. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.