Kale Caesar Salad

Packaged product Légumes Hungry Root X Sakara

Kale Caesar Salad contains 180 kcal per 100 g. A serving, 1 bowl, 245 g (245 g) provides about 441 kcal.

Roughly 64 % of its calories come from fat, with 28 % from carbohydrates and 8 % from protein (estimated with general energy factors).

That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

180kcal per 100 g
3,7 gprotein
13,1 gcarbohydrates
13,1 gfat
441kcal in serving, 1 bowl, 245 g (245 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 180 kcal
Total fat L 13,1 g 17 %
Saturated fat L 1 g 5 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 229 mg 10 %
Total carbohydrates L 13,1 g 5 %
Dietary fiber L 4,5 g 16 %
Total sugars L 2,9 g
Added sugars L 0 g 0 %
Protein L 3,7 g 7 %
Vitamine D L 0 µg0 %
Calcium L 57,1 mg4 %
Fer L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 28 %Fat: 64 %180kcal / 100 g
  • Protein 8 %
  • Carbohydrates 28 %
  • Fat 64 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Calcium4 %Vitamine D0 %

Nutritional insights

  • Protein3,7 gabove the median for légumes (median 2,5 g)
  • Fiber4,5 gin the top quarter of légumes (median 2 g)
  • Sugars2,9 gabove the median for légumes (median 2,1 g)
  • Fat13,1 gabove the median for légumes (median 5,4 g)
  • Saturated fat1 gbelow the median for légumes (median 1,1 g)
  • Sodium229 mgbelow the median for légumes (median 338 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hungry Root X Sakara
Barcode
0810062522880
Label serving
1 bowl (245 g)
Category
Légumes

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Classic Caesar Salad Kit H-E-B 180 4 g 7 g 16 g
Trousse de salade grillarderie Taylor farms 180 3 g 7 g 16 g
Garlic black pepper almonds Trader Joe’s 180 6 g 6 g 16 g
Caesar salad kit Marketside 180 5 g 8 g 15 g
Ranch Chopped Salad Kit Simple Truth 180 4 g 13 g 14 g
Chopped Caesar Romano Salad kit Ready Pac 180 6 g 8 g 14 g
Mandarin Crunch Salad Kit P.F. Chang’s 180 4 g 19 g 10 g
Onion Rings B’gan 180 3 g 31 g 9 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kale Caesar Salad?

100 g of Kale Caesar Salad has 180 kcal. Serving, 1 bowl, 245 g (245 g): about 441 kcal.

How much protein is in Kale Caesar Salad?

Kale Caesar Salad contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 9 g in serving, 1 bowl, 245 g (245 g). About 8 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).

How many carbs are in Kale Caesar Salad?

Kale Caesar Salad has 13,1 g of total carbohydrates per 100 g, including 4,5 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kale Caesar Salad?

Kale Caesar Salad contains 13,1 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Kale Caesar Salad?

100 g contains 229 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0810062522880. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.