Kalamata olives
Packaged product Légumes זיתא
Kalamata olives contains 229 kcal per 100 g. A serving, 5.0 g (5 g) provides about 11 kcal.
Roughly 95 % of its calories come from fat, with 2 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 180 kcal per 100 g across 862 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 2 %
- Fat 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat24 gin the top quarter of légumes (median 18 g)
- Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- זיתא
- Barcode
- 7290011947798
- Label serving
- 5.0 g
- Category
- Oignons
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives with feta Aldi | 229 | 4,7 g | 1,6 g | 21,8 g |
| olive nere baresane sades | 229 | 1,3 g | 6 g | 23 g |
| Olives Kalamon idbio | 229 | 1,5 g | 0,2 g | 21,9 g |
| Coop Kalamata Gresk Oliven uten Sten 185g INTERCOMM FOODS S.A | 230 | 1,4 g | 0 g | 24 g |
| Oliven, Kalamata Migros Bio | 228 | 2 g | 2,9 g | 24 g |
| Pitted Kalamata Olives Delmaine | 228 | 1,3 g | 0,67 g | 24 g |
| Romesco olives Sainsbury's | 228 | 2,4 g | 4,8 g | 21,6 g |
| Stuffed Blue Cheese Green Olives Great Value | 231 | 7,7 g | 7,7 g | 19,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kalamata olives?
100 g of Kalamata olives has 229 kcal. Serving, 5.0 g (5 g): about 11 kcal.
How much protein is in Kalamata olives?
Kalamata olives contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,065 g in serving, 5.0 g (5 g). About 2 % of its calories come from protein.
How many carbs are in Kalamata olives?
Kalamata olives has 1,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kalamata olives?
Kalamata olives contains 24 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 avril 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290011947798. License: ODbL 1.0 (Open Food Facts). Source record dated 26 avril 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.