Kalamata olives
Packaged product Gemüse זיתא
Kalamata olives contains 229 kcal per 100 g. A Serving, 5.0 g (5 g) provides about 11 kcal.
Roughly 95 % of its calories come from fat, with 2 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Gemüse on FoodFactly, where the median is 180 kcal per 100 g across 862 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2 %
- Carbohydrates 2 %
- Fat 95 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat24 gin the top quarter of Gemüse (median 18 g)
- Protein per 100 kcal0,57 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- זיתא
- Barcode
- 7290011947798
- Label serving
- 5.0 g
- Category
- Oliven
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives with feta Aldi | 229 | 4,7 g | 1,6 g | 21,8 g |
| olive nere baresane sades | 229 | 1,3 g | 6 g | 23 g |
| Olives Kalamon idbio | 229 | 1,5 g | 0,2 g | 21,9 g |
| Coop Kalamata Gresk Oliven uten Sten 185g INTERCOMM FOODS S.A | 230 | 1,4 g | 0 g | 24 g |
| Oliven, Kalamata Migros Bio | 228 | 2 g | 2,9 g | 24 g |
| Pitted Kalamata Olives Delmaine | 228 | 1,3 g | 0,67 g | 24 g |
| Romesco olives Sainsbury's | 228 | 2,4 g | 4,8 g | 21,6 g |
| Stuffed Blue Cheese Green Olives Great Value | 231 | 7,7 g | 7,7 g | 19,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kalamata olives?
100 g of Kalamata olives has 229 kcal. Serving, 5.0 g (5 g): about 11 kcal.
How much protein is in Kalamata olives?
Kalamata olives contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 0,065 g in Serving, 5.0 g (5 g). About 2 % of its calories come from protein.
How many carbs are in Kalamata olives?
Kalamata olives has 1,3 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kalamata olives?
Kalamata olives contains 24 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 26. April 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7290011947798. License: ODbL 1.0 (Open Food Facts). Source record dated 26. April 2025. Imported 8. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.