Kalamata olives
Packaged product Vegetables זיתא
Kalamata olives contains 229 kcal per 100 g. A serving, 5.0 g (5 g) provides about 11 kcal.
Roughly 95% of its calories come from fat, with 2% from protein and 2% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 180 kcal per 100 g across 900 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 229 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 1.3 g | 0.5% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 1.3 g | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 2%
- Fat 95%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fat24 gin the top quarter of vegetables (median 18 g)
- Protein per 100 kcal0.57 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- זיתא
- Barcode
- 7290011947798
- Label serving
- 5.0 g
- Category
- Olives
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Olives with feta Aldi | 229 | 4.7 g | 1.6 g | 21.8 g |
| olive nere baresane sades | 229 | 1.3 g | 6 g | 23 g |
| Olives Kalamon idbio | 229 | 1.5 g | 0.2 g | 21.9 g |
| Coop Kalamata Gresk Oliven uten Sten 185g INTERCOMM FOODS S.A | 230 | 1.4 g | 0 g | 24 g |
| Kalamon Oliven Salling | 228 | 1.4 g | 4.5 g | 22 g |
| Oliven, Kalamata Migros Bio | 228 | 2 g | 2.9 g | 24 g |
| Pitted Kalamata Olives Delmaine | 228 | 1.3 g | 0.67 g | 24 g |
| Romesco olives Sainsbury's | 228 | 2.4 g | 4.8 g | 21.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7290011947798. License: ODbL 1.0 (Open Food Facts). Source record dated April 26, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.