Kabuli Chana
Packaged product Autres aliments Ramdev
Kabuli Chana contains 378 kcal per 100 g. A serving, 0.25 cup, 45 g (45 g) provides about 170 kcal.
Roughly 63 % of its calories come from carbohydrates, with 23 % from protein and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 35 % of the Daily Value for fer and 19 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 22,2 mg | 1 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,2 g | 44 % |
| Calcium L | 111 mg | 9 % |
| Fer L | 6,2 mg | 35 % |
| Potassium L | 876 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 63 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,2 gin the top quarter of autres aliments (median 6,9 g)
- Fiber13,3 gin the top quarter of autres aliments (median 1,8 g)
- Sugars2,2 gbelow the median for autres aliments (median 3,5 g)
- Fat5,6 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium22,2 mgin the lowest quarter of autres aliments (median 236 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ramdev
- Barcode
- 8902188157205
- Label serving
- 0.25 cup (45 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Farro Pedon | 378 | 11,1 g | 75,6 g | 2,2 g |
| Mountain dew SA Mountain Dew | 378 | 0 g | 100 g | 0 g |
| Norimaki MIZUHO | 378 | 9 g | 86 g | 0 g |
| Risotto bello Riso Bello | 378 | 8,9 g | 75,6 g | 4,4 g |
| Brownie Batter Bar Whoa Dough | 378 | 8,9 g | 75,6 g | 13,3 g |
| Detox Super Bar Sakara | 378 | 22,2 g | 42,2 g | 17,8 g |
| Fudge Brownies Wholly Gluten Free | 378 | 4,4 g | 55,6 g | 17,8 g |
| Mini Filled Croissants Safeway | 378 | 6,7 g | 53,3 g | 17,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kabuli Chana?
100 g of Kabuli Chana has 378 kcal. Serving, 0.25 cup, 45 g (45 g): about 170 kcal.
Is Kabuli Chana high in protein?
Kabuli Chana contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value), or 10 g in serving, 0.25 cup, 45 g (45 g). About 23 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in Kabuli Chana?
Kabuli Chana has 60 g of total carbohydrates per 100 g, including 13,3 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kabuli Chana?
Kabuli Chana contains 5,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Kabuli Chana contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (35 % DV) and potassium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kabuli Chana?
100 g contains 22,2 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8902188157205. License: ODbL 1.0 (Open Food Facts). Source record dated 8 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.