Kabuli Chana
Packaged product Sonstige Lebensmittel Ramdev
Kabuli Chana contains 378 kcal per 100 g. A Serving, 0.25 cup, 45 g (45 g) provides about 170 kcal.
Roughly 63 % of its calories come from carbohydrates, with 23 % from protein and 13 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 35 % of the Daily Value for Eisen and 19 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 378 kcal | |
| Total fat L | 5,6 g | 7 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 22,2 mg | 1 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber L | 13,3 g | 48 % |
| Total sugars L | 2,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 22,2 g | 44 % |
| Calcium L | 111 mg | 9 % |
| Eisen L | 6,2 mg | 35 % |
| Kalium L | 876 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 63 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,2 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber13,3 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars2,2 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat5,6 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium22,2 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ramdev
- Barcode
- 8902188157205
- Label serving
- 0.25 cup (45 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Farro Pedon | 378 | 11,1 g | 75,6 g | 2,2 g |
| Mountain dew SA Mountain Dew | 378 | 0 g | 100 g | 0 g |
| Norimaki MIZUHO | 378 | 9 g | 86 g | 0 g |
| Risotto bello Riso Bello | 378 | 8,9 g | 75,6 g | 4,4 g |
| Brownie Batter Bar Whoa Dough | 378 | 8,9 g | 75,6 g | 13,3 g |
| Detox Super Bar Sakara | 378 | 22,2 g | 42,2 g | 17,8 g |
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| Mini Filled Croissants Safeway | 378 | 6,7 g | 53,3 g | 17,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kabuli Chana?
100 g of Kabuli Chana has 378 kcal. Serving, 0.25 cup, 45 g (45 g): about 170 kcal.
Is Kabuli Chana high in protein?
Kabuli Chana contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value), or 10 g in Serving, 0.25 cup, 45 g (45 g). About 23 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Kabuli Chana?
Kabuli Chana has 60 g of total carbohydrates per 100 g, including 13,3 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kabuli Chana?
Kabuli Chana contains 5,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Kabuli Chana contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (35 % DV) and Kalium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kabuli Chana?
100 g contains 22,2 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8902188157205. License: ODbL 1.0 (Open Food Facts). Source record dated 8. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.