Ka'ak

Packaged product Autres aliments Shore

Ka'ak contains 458 kcal per 100 g. A serving, 2 crackers, 24 g (24 g) provides about 110 kcal.

Roughly 57 % of its calories come from carbohydrates, with 32 % from fat and 11 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 28 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

458kcal per 100 g
12,5 gprotein
66,7 gcarbohydrates
16,7 gfat
110kcal in serving, 2 crackers, 24 g (24 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 458 kcal
Total fat L 16,7 g 21 %
Saturated fat L 4,2 g 21 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 750 mg 33 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 4,2 g 15 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 12,5 g 25 %
Vitamine D L 0 µg0 %
Calcium L 0 mg0 %
Fer L 5 mg28 %
Potassium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11 %Carbohydrates: 57 %Fat: 32 %458kcal / 100 g
  • Protein 11 %
  • Carbohydrates 57 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer28 %Vitamine D0 %Calcium0 %Potassium0 %

Nutritional insights

  • Protein12,5 gabove the median for autres aliments (median 7 g)
  • Fiber4,2 gin the top quarter of autres aliments (median 1,9 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,4 g)
  • Fat16,7 gabove the median for autres aliments (median 6,5 g)
  • Saturated fat4,2 gabove the median for autres aliments (median 1,9 g)
  • Sodium750 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Shore
Barcode
0780248006186
Label serving
2 Crackers (24 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ka'ak?

100 g of Ka'ak has 458 kcal. Serving, 2 crackers, 24 g (24 g): about 110 kcal.

Is Ka'ak high in protein?

Ka'ak contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 3 g in serving, 2 crackers, 24 g (24 g). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Ka'ak?

Ka'ak has 66,7 g of total carbohydrates per 100 g, including 4,2 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ka'ak?

Ka'ak contains 16,7 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).

What vitamins and minerals does Ka'ak contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (28 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Ka'ak?

100 g contains 750 mg of sodium, 33 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0780248006186. License: ODbL 1.0 (Open Food Facts). Source record dated 1 janvier 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.