JIF Loaded Protein
Packaged product Autres aliments Ryse
JIF Loaded Protein contains 375 kcal per 100 g. A serving, 1 scoop, 40 g (40 g) provides about 150 kcal.
Roughly 68 % of its calories come from protein, with 18 % from fat and 14 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 25 % of the Daily Value for calcium and 15 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 7,5 g | 10 % |
| Saturated fat | not reported | |
| Cholesterol L | 125 mg | 42 % |
| Sodium L | 700 mg | 30 % |
| Total carbohydrates L | 12,5 g | 5 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 62,5 g | 125 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 325 mg | 25 % |
| Fer L | 1 mg | 6 % |
| Potassium L | 700 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 68 %
- Carbohydrates 14 %
- Fat 18 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein62,5 gin the top quarter of autres aliments (median 7 g)
- Fiber2,5 gabove the median for autres aliments (median 1,9 g)
- Sugars5 gabove the median for autres aliments (median 3,4 g)
- Fat7,5 gabove the median for autres aliments (median 6,5 g)
- Sodium700 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal16,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ryse
- Barcode
- 0810137322088
- Label serving
- 1 scoop (40 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Pop tart bites Kellogs | 375 | 2,5 g | 72,5 g | 7,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in JIF Loaded Protein?
100 g of JIF Loaded Protein has 375 kcal. Serving, 1 scoop, 40 g (40 g): about 150 kcal.
Is JIF Loaded Protein high in protein?
JIF Loaded Protein contains 62,5 g of protein per 100 g (125 % of the 50 g Daily Value), or 25 g in serving, 1 scoop, 40 g (40 g). About 68 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in JIF Loaded Protein?
JIF Loaded Protein has 12,5 g of total carbohydrates per 100 g, including 2,5 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in JIF Loaded Protein?
JIF Loaded Protein contains 7,5 g of fat per 100 g.
What vitamins and minerals does JIF Loaded Protein contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (25 % DV) and potassium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in JIF Loaded Protein?
100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810137322088. License: ODbL 1.0 (Open Food Facts). Source record dated 11 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.