Jamon Serrano
Packaged product Sucres et desserts Wegmans
Jamon Serrano contains 247 kcal per 100 g. A serving, 1 portion, 28.349 g (28,4 g) provides about 70 kcal.
Roughly 64 % of its calories come from protein, with 36 % from fat and 0 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 247 kcal | |
| Total fat L | 8,8 g | 11 % |
| Saturated fat | not reported | |
| Cholesterol L | 35,3 mg | 12 % |
| Sodium L | 1 305 mg | 57 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 35,3 g | 71 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 0,71 mg | 4 % |
| Potassium L | 423 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 64 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein35,3 gin the top quarter of sucres et desserts (median 5,7 g)
- Fat8,8 gbelow the median for sucres et desserts (median 13,3 g)
- Sodium1 305 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal14,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Wegmans
- Barcode
- 2027038006246
- Label serving
- 1 portion (28.349 g)
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Grass fed Beef Jerky - Korean Style Sweet N Spicy Archer | 247 | 31,7 g | 21,2 g | 3,5 g |
| Sweet & Spicy Jerky One Way Jerky | 247 | 35,3 g | 21,2 g | 1,8 g |
| Honey Glazed Smoked Beef The Jerky Outlet | 247 | 35,3 g | 21,2 g | 3,5 g |
| Sweet Smokey BBQ Tender Brisket Beef Jerky Jerky Junction | 247 | 31,7 g | 14,1 g | 5,3 g |
| Peach Habanero Jam St. Cousair | 247 | 0 g | 63,5 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamon Serrano?
100 g of Jamon Serrano has 247 kcal. Serving, 1 portion, 28.349 g (28,4 g): about 70 kcal.
Is Jamon Serrano high in protein?
Jamon Serrano contains 35,3 g of protein per 100 g (71 % of the 50 g Daily Value), or 10 g in serving, 1 portion, 28.349 g (28,4 g). About 64 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Jamon Serrano?
Jamon Serrano has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamon Serrano?
Jamon Serrano contains 8,8 g of fat per 100 g.
How much sodium is in Jamon Serrano?
100 g contains 1 305 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2027038006246. License: ODbL 1.0 (Open Food Facts). Source record dated 7 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.