Jalapeno Cheese Sub Rolls
Packaged product Pain et produits cuits au four H-E-B
Jalapeno Cheese Sub Rolls contains 283 kcal per 100 g. A serving, 1 each, 99 g (99 g) provides about 280 kcal.
Roughly 60 % of its calories come from carbohydrates, with 23 % from fat and 17 % from protein (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (283 kcal per 100 g).
100 g provides 16 % of the Daily Value for fer and 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 15,2 mg | 5 % |
| Sodium L | 707 mg | 31 % |
| Total carbohydrates L | 42,4 g | 15 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 2 g | |
| Added sugars L | 1 g | 2 % |
| Protein L | 12,1 g | 24 % |
| Vitamine D L | 0,1 µg | 0,5 % |
| Calcium L | 152 mg | 12 % |
| Fer L | 2,9 mg | 16 % |
| Potassium L | 101 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 60 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,1 gin the top quarter of pain et produits cuits au four (median 8 g)
- Fiber2 gbelow the median for pain et produits cuits au four (median 2,4 g)
- Sugars2 gbelow the median for pain et produits cuits au four (median 3,9 g)
- Fat7,1 gabove the median for pain et produits cuits au four (median 7,1 g)
- Saturated fat3,5 gabove the median for pain et produits cuits au four (median 1,6 g)
- Sodium707 mgin the top quarter of pain et produits cuits au four (median 410 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0022607002985
- Label serving
- 1 each (99 g)
- Category
- Pain et produits cuits au four
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Blueberry Bagel Gabriel's Bakery | 283 | 9,1 g | 58,6 g | 1 g |
| Cinnamon Raisin Bagel Gabriels | 283 | 9,1 g | 58,6 g | 1 g |
| Jalapeño Cheddar Bagel H-E-B | 283 | 12,1 g | 42,4 g | 7,1 g |
| Brioche Buns Flowers Foods | 283 | 9,1 g | 54,5 g | 4 g |
| Jalapeno Cheese Sub Rolls H-E-B | 283 | 12,1 g | 42,4 g | 7,1 g |
| Sausage, Egg, Cheese On Bagel Market Basket | 283 | 11,6 g | 15,7 g | 19,2 g |
| macro muffins Macro | 283 | 20,1 g | 10,4 g | 13,6 g |
| Red Bean Bun Lim Kee | 283 | 9,4 g | 43,1 g | 8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jalapeno Cheese Sub Rolls?
100 g of Jalapeno Cheese Sub Rolls has 283 kcal. Serving, 1 each, 99 g (99 g): about 280 kcal.
Is Jalapeno Cheese Sub Rolls high in protein?
Jalapeno Cheese Sub Rolls contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value), or 12 g in serving, 1 each, 99 g (99 g). About 17 % of its calories come from protein. Compared with other pain et produits cuits au four, that is among the highest quarter (median 8 g).
How many carbs are in Jalapeno Cheese Sub Rolls?
Jalapeno Cheese Sub Rolls has 42,4 g of total carbohydrates per 100 g, including 2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jalapeno Cheese Sub Rolls?
Jalapeno Cheese Sub Rolls contains 7,1 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Jalapeno Cheese Sub Rolls contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (16 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jalapeno Cheese Sub Rolls?
100 g contains 707 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0022607002985. License: ODbL 1.0 (Open Food Facts). Source record dated 21 septembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.