Itchiran Home Ramen
Packaged product Autres aliments Itchiran
Itchiran Home Ramen contains 349 kcal per 100 g. A serving, 1 bundle of noodles,, 129 g (129 g) provides about 450 kcal.
Roughly 57 % of its calories come from carbohydrates, with 29 % from fat and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 12 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 349 kcal | |
| Total fat L | 10,9 g | 14 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 3,9 mg | 1 % |
| Sodium L | 1 961 mg | 85 % |
| Total carbohydrates L | 48,1 g | 17 % |
| Dietary fiber L | 1,6 g | 6 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 11,6 g | 23 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 15,5 mg | 1 % |
| Fer L | 0,85 mg | 5 % |
| Potassium L | 581 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 57 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,6 gabove the median for autres aliments (median 7 g)
- Fiber1,6 gbelow the median for autres aliments (median 1,9 g)
- Sugars3,9 gabove the median for autres aliments (median 3,4 g)
- Fat10,9 gabove the median for autres aliments (median 6,5 g)
- Saturated fat3,1 gabove the median for autres aliments (median 1,9 g)
- Sodium1 961 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Itchiran
- Barcode
- 0190902000021
- Label serving
- 1 bundle of noodles, (129 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Itchiran Home Ramen?
100 g of Itchiran Home Ramen has 349 kcal. Serving, 1 bundle of noodles,, 129 g (129 g): about 450 kcal.
Is Itchiran Home Ramen high in protein?
Itchiran Home Ramen contains 11,6 g of protein per 100 g (23 % of the 50 g Daily Value), or 15 g in serving, 1 bundle of noodles,, 129 g (129 g). About 14 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Itchiran Home Ramen?
Itchiran Home Ramen has 48,1 g of total carbohydrates per 100 g, including 1,6 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Itchiran Home Ramen?
Itchiran Home Ramen contains 10,9 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Itchiran Home Ramen contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Itchiran Home Ramen?
100 g contains 1 961 mg of sodium, 85 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 novembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0190902000021. License: ODbL 1.0 (Open Food Facts). Source record dated 11 novembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.