Italian Sub
Packaged product Autres aliments Created Fresh
Italian Sub contains 278 kcal per 100 g. A serving, 1 package, 259 g (259 g) provides about 720 kcal.
Roughly 44 % of its calories come from carbohydrates, with 37 % from fat and 19 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
100 g provides 11 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 278 kcal | |
| Total fat L | 11,6 g | 15 % |
| Saturated fat L | 5 g | 25 % |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9 % |
| Sodium L | 714 mg | 31 % |
| Total carbohydrates L | 30,5 g | 11 % |
| Dietary fiber L | 0,77 g | 3 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 1,2 g | 2 % |
| Protein L | 13,1 g | 26 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 120 mg | 9 % |
| Fer L | 1,9 mg | 11 % |
| Potassium L | 186 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 44 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13,1 gabove the median for autres aliments (median 7 g)
- Fiber0,77 gbelow the median for autres aliments (median 1,9 g)
- Sugars1,5 gbelow the median for autres aliments (median 3,4 g)
- Fat11,6 gabove the median for autres aliments (median 6,5 g)
- Saturated fat5 gabove the median for autres aliments (median 1,9 g)
- Sodium714 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal4,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Created Fresh
- Barcode
- 0766375793335
- Label serving
- 1 package (259 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Sub?
100 g of Italian Sub has 278 kcal. Serving, 1 package, 259 g (259 g): about 720 kcal.
Is Italian Sub high in protein?
Italian Sub contains 13,1 g of protein per 100 g (26 % of the 50 g Daily Value), or 33,9 g in serving, 1 package, 259 g (259 g). About 19 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Italian Sub?
Italian Sub has 30,5 g of total carbohydrates per 100 g, including 0,77 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian Sub?
Italian Sub contains 11,6 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Italian Sub contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Italian Sub?
100 g contains 714 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0766375793335. License: ODbL 1.0 (Open Food Facts). Source record dated 26 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.