Italian Style Sub
Packaged product Autres aliments Circle K
Italian Style Sub contains 318 kcal per 100 g. A serving, 1 sandwich, 239 g (239 g) provides about 760 kcal.
Roughly 47 % of its calories come from fat, with 33 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 12 % of the Daily Value for fer and 12 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 318 kcal | |
| Total fat L | 16,7 g | 21 % |
| Saturated fat L | 6,3 g | 31 % |
| Trans fat L | 2,1 g | |
| Cholesterol L | 33,5 mg | 11 % |
| Sodium L | 900 mg | 39 % |
| Total carbohydrates L | 26,4 g | 10 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 2,1 g | |
| Added sugars L | 1,7 g | 3 % |
| Protein L | 15,5 g | 31 % |
| Vitamine D L | 0,13 µg | 0,6 % |
| Calcium L | 155 mg | 12 % |
| Fer L | 2,2 mg | 12 % |
| Potassium L | 201 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 33 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,5 gin the top quarter of autres aliments (median 7 g)
- Fiber1,3 gbelow the median for autres aliments (median 1,9 g)
- Sugars2,1 gbelow the median for autres aliments (median 3,4 g)
- Fat16,7 gabove the median for autres aliments (median 6,5 g)
- Saturated fat6,3 gabove the median for autres aliments (median 1,9 g)
- Sodium900 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,4 g |
|---|---|
| Graisses polyinsaturées L | 2,9 g |
Product details
- Brand
- Circle K
- Barcode
- 0071421001228
- Label serving
- 1 sandwich (239 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gummies Nickelodeon | 318 | 4,6 g | 72,7 g | 0 g |
| Piton maido E leclerc | 318 | 21 g | 0,3 g | 26 g |
| Ascent preworkout Ascent | 318 | 45,5 g | 36,4 g | 0 g |
| Habenero Jerky.Com | 318 | 42,9 g | 28,6 g | 3,6 g |
| Les carrés crémeux Milbona | 318 | 9 g | 3 g | 30 g |
| Fleischwurst Aro | 318 | 11 g | 1 g | 30 g |
| Tarte poireaux lardons La Fabric sans gluten | 318 | 7,9 g | 36,6 g | 15,2 g |
| L'affiné Saint Albray | 318 | 21 g | 0,5 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Style Sub?
100 g of Italian Style Sub has 318 kcal. Serving, 1 sandwich, 239 g (239 g): about 760 kcal.
Is Italian Style Sub high in protein?
Italian Style Sub contains 15,5 g of protein per 100 g (31 % of the 50 g Daily Value), or 37 g in serving, 1 sandwich, 239 g (239 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Italian Style Sub?
Italian Style Sub has 26,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 2,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian Style Sub?
Italian Style Sub contains 16,7 g of fat per 100 g, of which 6,3 g is saturated (31 % of the Daily Value).
What vitamins and minerals does Italian Style Sub contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (12 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Italian Style Sub?
100 g contains 900 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 novembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071421001228. License: ODbL 1.0 (Open Food Facts). Source record dated 1 novembre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.