Italian Club
Packaged product Autres aliments Freshwich
Italian Club contains 264 kcal per 100 g. A serving, 1 sandwich, 182 g (182 g) provides about 480 kcal.
Roughly 43 % of its calories come from fat, with 34 % from carbohydrates and 24 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
100 g provides 946 % of the Daily Value for fer and 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 264 kcal | |
| Total fat L | 12,6 g | 16 % |
| Saturated fat L | 6 g | 30 % |
| Trans fat L | 0 g | |
| Cholesterol L | 41,2 mg | 14 % |
| Sodium L | 824 mg | 36 % |
| Total carbohydrates L | 22,5 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0,55 g | 1 % |
| Protein L | 15,9 g | 32 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 143 mg | 11 % |
| Fer L | 170 mg | 946 % |
| Potassium L | 170 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 34 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,9 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars1,1 gbelow the median for autres aliments (median 3,4 g)
- Fat12,6 gabove the median for autres aliments (median 6,5 g)
- Saturated fat6 gabove the median for autres aliments (median 1,9 g)
- Sodium824 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshwich
- Barcode
- 0633920603220
- Label serving
- 1 sandwich (182 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sourdough Baguette Morrisons (The Best) | 264 | 10 g | 53 g | 0,38 g |
| Wrap Spicy Seitan Bloem Cool | 264 | 9,4 g | 26 g | 13,8 g |
| Mint fudge chunk Kemps | 264 | 3,6 g | 30,9 g | 15,5 g |
| Spaccatelli The Bakery | 264 | 10 g | 53,6 g | 1,4 g |
| 5059697722257 Tesco | 264 | 9,7 g | 48,3 g | 3 g |
| 초쭈볼 딸기 & 복숭아맛 CHOCOTEC | 264 | 2,2 g | 34,5 g | 10,9 g |
| Gourmet Tuyo Deep Dips by Chef Arnold | 264 | 43,6 g | 0 g | 10,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Club?
100 g of Italian Club has 264 kcal. Serving, 1 sandwich, 182 g (182 g): about 480 kcal.
Is Italian Club high in protein?
Italian Club contains 15,9 g of protein per 100 g (32 % of the 50 g Daily Value), or 29 g in serving, 1 sandwich, 182 g (182 g). About 24 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Italian Club?
Italian Club has 22,5 g of total carbohydrates per 100 g, including 0 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian Club?
Italian Club contains 12,6 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Italian Club contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (946 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Italian Club?
100 g contains 824 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0633920603220. License: ODbL 1.0 (Open Food Facts). Source record dated 10 août 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.