Italian Club
Packaged product Autres aliments Freshwich
Italian Club contains 268 kcal per 100 g. A serving, 1 sandwich, 198 g (198 g) provides about 530 kcal.
Roughly 43 % of its calories come from fat, with 32 % from carbohydrates and 25 % from protein (estimated with general energy factors).
That is close to the median for autres aliments on FoodFactly (264 kcal per 100 g).
100 g provides 11 % of the Daily Value for fer and 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 12,6 g | 16 % |
| Saturated fat L | 6,1 g | 30 % |
| Cholesterol L | 45,5 mg | 15 % |
| Sodium L | 788 mg | 34 % |
| Total carbohydrates L | 21,2 g | 8 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,51 g | |
| Added sugars L | 0,51 g | 1 % |
| Protein L | 16,2 g | 32 % |
| Calcium L | 141 mg | 11 % |
| Fer L | 2 mg | 11 % |
| Potassium L | 169 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 32 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,2 gin the top quarter of autres aliments (median 7 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sugars0,51 gin the lowest quarter of autres aliments (median 3,4 g)
- Fat12,6 gabove the median for autres aliments (median 6,5 g)
- Saturated fat6,1 gabove the median for autres aliments (median 1,9 g)
- Sodium788 mgin the top quarter of autres aliments (median 240 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshwich
- Barcode
- 0633920301232
- Label serving
- 1 sandwich (198 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Club Freshwich | 268 | 16,2 g | 21,2 g | 12,6 g |
| Grill Worst Vomar Voordeelmarkt | 268 | 9,3 g | 3,9 g | 24,2 g |
| Mozzarella Scampers La Stella | 268 | 22,5 g | 0,2 g | 19,8 g |
| Brioche Loaf Shepards Artisan Bakehouse | 268 | 9,4 g | 48,3 g | 3,7 g |
| Fior Di Latte La Vera | 268 | 18,6 g | 1 g | 21,7 g |
| Satay Swift Pepper & Me | 268 | 6 g | 16 g | 19 g |
| 汤泡臭豆腐 金磨坊 | 268 | 14,6 g | 14,5 g | 16,9 g |
| Il Tiramisu - Limoncello In Tavola | 268 | 2,5 g | 13,2 g | 22,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Italian Club?
100 g of Italian Club has 268 kcal. Serving, 1 sandwich, 198 g (198 g): about 530 kcal.
Is Italian Club high in protein?
Italian Club contains 16,2 g of protein per 100 g (32 % of the 50 g Daily Value), or 32 g in serving, 1 sandwich, 198 g (198 g). About 25 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).
How many carbs are in Italian Club?
Italian Club has 21,2 g of total carbohydrates per 100 g, including 0 g of fiber and 0,51 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Italian Club?
Italian Club contains 12,6 g of fat per 100 g, of which 6,1 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Italian Club contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (11 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Italian Club?
100 g contains 788 mg of sodium, 34 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0633920301232. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.