Italian Club
Packaged product Other Foods Freshwich
Italian Club contains 268 kcal per 100 g. A serving, 1 sandwich, 198 g (198 g) provides about 530 kcal.
Roughly 43% of its calories come from fat, with 32% from carbohydrates and 25% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (254 kcal per 100 g).
100 g provides 11% of the Daily Value for iron and 11% of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 268 kcal | |
| Total fat L | 12.6 g | 16% |
| Saturated fat L | 6.1 g | 30% |
| Cholesterol L | 45.5 mg | 15% |
| Sodium L | 788 mg | 34% |
| Total carbohydrates L | 21.2 g | 8% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0.51 g | |
| Added sugars L | 0.51 g | 1% |
| Protein L | 16.2 g | 32% |
| Calcium L | 141 mg | 11% |
| Iron L | 2 mg | 11% |
| Potassium L | 169 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 32%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16.2 gin the top quarter of other foods (median 7.4 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars0.51 gin the lowest quarter of other foods (median 3.2 g)
- Fat12.6 gabove the median for other foods (median 6.6 g)
- Saturated fat6.1 gabove the median for other foods (median 2 g)
- Sodium788 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshwich
- Barcode
- 0633920301232
- Label serving
- 1 sandwich (198 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Italian Club Freshwich | 268 | 16.2 g | 21.2 g | 12.6 g |
| Grill Worst Vomar Voordeelmarkt | 268 | 9.3 g | 3.9 g | 24.2 g |
| Brioche Loaf Shepards Artisan Bakehouse | 268 | 9.4 g | 48.3 g | 3.7 g |
| Fior Di Latte La Vera | 268 | 18.6 g | 1 g | 21.7 g |
| Satay Swift Pepper & Me | 268 | 6 g | 16 g | 19 g |
| Il Tiramisu - Limoncello In Tavola | 268 | 2.5 g | 13.2 g | 22.4 g |
| Bageta s Parmskou Šunkou La Fresca | 268 | 14.6 g | 17.8 g | 16 g |
| 汤泡臭豆腐 金磨坊 | 268 | 14.6 g | 14.5 g | 16.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0633920301232. License: ODbL 1.0 (Open Food Facts). Source record dated July 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.