ISO - Smooth
Packaged product Autres aliments Blue Star
ISO - Smooth contains 355 kcal per 100 g. A serving, 1 scoop, 39.4 g (39,4 g) provides about 140 kcal.
Roughly 85 % of its calories come from protein, with 9 % from carbohydrates and 6 % from fat (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 26 % of the Daily Value for calcium and 15 % of the Daily Value for potassium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 355 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 50,8 mg | 17 % |
| Sodium L | 660 mg | 29 % |
| Total carbohydrates L | 7,6 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 76,1 g | 152 % |
| Vitamine D L | 0 µg | 0 % |
| Calcium L | 338 mg | 26 % |
| Fer L | 0 mg | 0 % |
| Potassium L | 685 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 85 %
- Carbohydrates 9 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein76,1 gin the top quarter of autres aliments (median 6,9 g)
- Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
- Sugars2,5 gbelow the median for autres aliments (median 3,5 g)
- Fat2,5 gbelow the median for autres aliments (median 6,4 g)
- Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
- Sodium660 mgin the top quarter of autres aliments (median 236 mg)
- Protein per 100 kcal21,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Product details
- Brand
- Blue Star
- Barcode
- 0826796100867
- Label serving
- 1 scoop (39.4 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Le Mirtille Il Saraceno | 355 | 11 g | 72 g | 1,5 g |
| Ser Carski z Goudą Pilos | 355 | 26 g | 2 g | 27 g |
| Bonhomme St Nicolas choco Delhaize | 355 | 7,8 g | 60 g | 8,6 g |
| Riz Comptoir du grain | 355 | 7,3 g | 79 g | 0,8 g |
| Thaise witte rijst noedels Fair trade | 355 | 6,9 g | 80 g | 1,1 g |
| active woman vegan blend MyProtein | 355 | 67 g | 8,1 g | 4,2 g |
| Ketupat Mini NONA | 355 | 8,2 g | 79 g | 0 g |
| Haribo Pfirsiche Haribo | 355 | 3,8 g | 84 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in ISO - Smooth?
100 g of ISO - Smooth has 355 kcal. Serving, 1 scoop, 39.4 g (39,4 g): about 140 kcal.
Is ISO - Smooth high in protein?
ISO - Smooth contains 76,1 g of protein per 100 g (152 % of the 50 g Daily Value), or 30 g in serving, 1 scoop, 39.4 g (39,4 g). About 85 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).
How many carbs are in ISO - Smooth?
ISO - Smooth has 7,6 g of total carbohydrates per 100 g, including 0 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in ISO - Smooth?
ISO - Smooth contains 2,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does ISO - Smooth contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (26 % DV) and potassium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in ISO - Smooth?
100 g contains 660 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 9 décembre 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0826796100867. License: ODbL 1.0 (Open Food Facts). Source record dated 9 décembre 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.