Iogurte Proteico
Packaged product Boissons GO ACTIVE
Iogurte Proteico contains 32 kcal per 100 g. A serving, 230 g (230 g) provides about 74 kcal.
Roughly 45 % of its calories come from protein, with 37 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 67 kcal per 100 g across 657 products.
100 g provides 18 % of the Daily Value for calcium and 13 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Calcium L | 235 mg | 18 % |
| Phosphore L | 166 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 37 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of boissons (median 2,9 g)
- Fiber0,5 gin the top quarter of boissons (median 0 g)
- Sugars6,4 gbelow the median for boissons (median 10 g)
- Fat1,5 gabove the median for boissons (median 1,2 g)
- Saturated fat0,9 gabove the median for boissons (median 0,7 g)
- Sodium60 mgin the top quarter of boissons (median 40 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GO ACTIVE
- Barcode
- 5607047008560
- Quantity
- 230 g
- Label serving
- 230 g
- Category
- Boissons au yaourt
- Packaging
- Plastic,Bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Leite_ meio gordo pasteurizado, proteínas do _leite_, puré de manga (3%), oligofrutose, aroma, concentrado de cenoura, edulcorante (sucralose) fermentos lácticos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iogurte Líquido Magro Morango Kiwi Mimosa | 32 | 3,2 g | 3,7 g | 0,2 g |
| Iogurte 0% Romã Milbona | 32 | 3 g | 4,2 g | 0,1 g |
| Iogurte Líquido Magro Morango Mimosa | 32 | 3,2 g | 3,7 g | 0,2 g |
| Morango Corpos Danone | 32 | 2,7 g | 4,3 g | 0,4 g |
| Manga Papaia Continente | 32 | 2,1 g | 5,6 g | 0 g |
| Iogurte Líquido de Morango Magro Mimosa | 32 | 3,2 g | 3,7 g | 0,2 g |
| Linessa - limoen Milbona | 32 | 3,1 g | 4,1 g | 0 g |
| Yogur líquido piña sin azúcares Carrefour | 32 | 2,9 g | 4,4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iogurte Proteico?
100 g of Iogurte Proteico has 32 kcal. Serving, 230 g (230 g): about 74 kcal.
How much protein is in Iogurte Proteico?
Iogurte Proteico contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 18,4 g in serving, 230 g (230 g). About 45 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 2,9 g).
How many carbs are in Iogurte Proteico?
Iogurte Proteico has 6,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iogurte Proteico?
Iogurte Proteico contains 1,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Iogurte Proteico contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18 % DV) and phosphore (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Iogurte Proteico?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5607047008560. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mai 2026. Imported 8 novembre 2026.
Last updated: . Source description: "IOGURTE PROTEICO". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.