Iogurte Proteico
Packaged product Drikkevarer GO ACTIVE
Iogurte Proteico contains 32 kcal per 100 g. A serving, 230 g (230 g) provides about 74 kcal.
Roughly 45 % of its calories come from protein, with 37 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in drikkevarer on FoodFactly, where the median is 67 kcal per 100 g across 657 products.
100 g provides 18 % of the Daily Value for calcium and 13 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 60 mg | 3 % |
| Total carbohydrates L | 6,6 g | 2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 6,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Calcium L | 235 mg | 18 % |
| Phosphor L | 166 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45 %
- Carbohydrates 37 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of drikkevarer (median 2,9 g)
- Fiber0,5 gin the top quarter of drikkevarer (median 0 g)
- Sugars6,4 gbelow the median for drikkevarer (median 10 g)
- Fat1,5 gabove the median for drikkevarer (median 1,2 g)
- Saturated fat0,9 gabove the median for drikkevarer (median 0,7 g)
- Sodium60 mgin the top quarter of drikkevarer (median 40 mg)
- Protein per 100 kcal25 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- GO ACTIVE
- Barcode
- 5607047008560
- Quantity
- 230 g
- Label serving
- 230 g
- Category
- Yoghurt-drikkevarer
- Packaging
- Plastic,Bottle
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Leite_ meio gordo pasteurizado, proteínas do _leite_, puré de manga (3%), oligofrutose, aroma, concentrado de cenoura, edulcorante (sucralose) fermentos lácticos.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Mælk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Iogurte Líquido Magro Morango Kiwi Mimosa | 32 | 3,2 g | 3,7 g | 0,2 g |
| Iogurte 0% Romã Milbona | 32 | 3 g | 4,2 g | 0,1 g |
| Iogurte Líquido Magro Morango Mimosa | 32 | 3,2 g | 3,7 g | 0,2 g |
| Morango Corpos Danone | 32 | 2,7 g | 4,3 g | 0,4 g |
| Manga Papaia Continente | 32 | 2,1 g | 5,6 g | 0 g |
| Iogurte Líquido de Morango Magro Mimosa | 32 | 3,2 g | 3,7 g | 0,2 g |
| Linessa - limoen Milbona | 32 | 3,1 g | 4,1 g | 0 g |
| Yogur líquido piña sin azúcares Carrefour | 32 | 2,9 g | 4,4 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iogurte Proteico?
100 g of Iogurte Proteico has 32 kcal. Serving, 230 g (230 g): about 74 kcal.
How much protein is in Iogurte Proteico?
Iogurte Proteico contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 18,4 g in serving, 230 g (230 g). About 45 % of its calories come from protein. Compared with other drikkevarer, that is among the highest quarter (median 2,9 g).
How many carbs are in Iogurte Proteico?
Iogurte Proteico has 6,6 g of total carbohydrates per 100 g, including 0,5 g of fiber and 6,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iogurte Proteico?
Iogurte Proteico contains 1,5 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Iogurte Proteico contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (18 % DV) and phosphor (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Iogurte Proteico?
100 g contains 60 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. maj 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5607047008560. License: ODbL 1.0 (Open Food Facts). Source record dated 19. maj 2026. Imported 8. november 2026.
Last updated: . Source description: "IOGURTE PROTEICO". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.