Insalata active
Packaged product Autres aliments Bonduelle
Insalata active contains 222 kcal per 100 g. A serving, 130.0 g (130 g) provides about 289 kcal.
Roughly 79 % of its calories come from fat, with 17 % from protein and 4 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 42 % of the Daily Value for magnésium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 3,7 g | 18 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 1,9 g | 0,7 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 1,4 g | |
| Protein L | 9,2 g | 18 % |
| Calcium L | 124 mg | 10 % |
| Magnésium L | 177 mg | 42 % |
| Phosphore L | 56,2 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 4 %
- Fat 79 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,2 gabove the median for autres aliments (median 7 g)
- Fiber3,3 gabove the median for autres aliments (median 1,9 g)
- Sugars1,4 gbelow the median for autres aliments (median 3,4 g)
- Fat19 gabove the median for autres aliments (median 6,5 g)
- Saturated fat3,7 gabove the median for autres aliments (median 1,9 g)
- Sodium280 mgabove the median for autres aliments (median 240 mg)
- Protein per 100 kcal4,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 8006862009214
- Label serving
- 130.0 g
- Category
- insalata pronta
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Insalata active?
100 g of Insalata active has 222 kcal. Serving, 130.0 g (130 g): about 289 kcal.
How much protein is in Insalata active?
Insalata active contains 9,2 g of protein per 100 g (18 % of the 50 g Daily Value), or 12 g in serving, 130.0 g (130 g). About 17 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Insalata active?
Insalata active has 1,9 g of total carbohydrates per 100 g, including 3,3 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Insalata active?
Insalata active contains 19 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Insalata active contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnésium (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Insalata active?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006862009214. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.