Insalata active
Packaged product Other Foods Bonduelle
Insalata active contains 222 kcal per 100 g. A serving, 130.0 g (130 g) provides about 289 kcal.
Roughly 79% of its calories come from fat, with 17% from protein and 4% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.
100 g provides 42% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 222 kcal | |
| Total fat L | 19 g | 24% |
| Saturated fat L | 3.7 g | 18% |
| Sodium L | 280 mg | 12% |
| Total carbohydrates L | 1.9 g | 0.7% |
| Dietary fiber L | 3.3 g | 12% |
| Total sugars L | 1.4 g | |
| Protein L | 9.2 g | 18% |
| Calcium L | 124 mg | 10% |
| Magnesium L | 177 mg | 42% |
| Phosphorus L | 56.2 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 4%
- Fat 79%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.2 gabove the median for other foods (median 7 g)
- Fiber3.3 gabove the median for other foods (median 1.9 g)
- Sugars1.4 gbelow the median for other foods (median 3.4 g)
- Fat19 gabove the median for other foods (median 6.5 g)
- Saturated fat3.7 gabove the median for other foods (median 1.9 g)
- Sodium280 mgabove the median for other foods (median 240 mg)
- Protein per 100 kcal4.2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonduelle
- Barcode
- 8006862009214
- Label serving
- 130.0 g
- Category
- insalata pronta
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Insalata active?
100 g of Insalata active has 222 kcal. Serving, 130.0 g (130 g): about 289 kcal.
How much protein is in Insalata active?
Insalata active contains 9.2 g of protein per 100 g (18% of the 50 g Daily Value), or 12 g in serving, 130.0 g (130 g). About 17% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).
How many carbs are in Insalata active?
Insalata active has 1.9 g of total carbohydrates per 100 g, including 3.3 g of fiber and 1.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Insalata active?
Insalata active contains 19 g of fat per 100 g, of which 3.7 g is saturated (18% of the Daily Value).
What vitamins and minerals does Insalata active contain?
Per 100 g, the most notable amounts relative to the Daily Value are magnesium (42% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Insalata active?
100 g contains 280 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8006862009214. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.