Innocent Super Smoothie
Packaged product Boissons Innocent
Innocent Super Smoothie contains 55 kcal per 100 ml. A serving, 150 ml (150 ml) provides about 83 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for boissons on FoodFactly (56 kcal per 100 g).
100 ml provides 22 % of the Daily Value for Vitamine C, 15 % of the Daily Value for Vitamine E and 14 % of the Daily Value for Niacine (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 10 g | |
| Protein L | 0,6 g | 1 % |
| Vitamine C L | 20 mg | 22 % |
| Vitamine E L | 2,2 mg | 15 % |
| Niacine (B3) L | 2,2 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber0,5 gin the lowest quarter of boissons (median 1 g)
- Sugars10 gbelow the median for boissons (median 11 g)
- Fat0 gin the lowest quarter of boissons (median 0,33 g)
- Saturated fat0 gin the lowest quarter of boissons (median 0,1 g)
- Sodium0 mgin the lowest quarter of boissons (median 4 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fast Break Smoothie Delhaize | 55 | 1,9 g | 8,2 g | 1,4 g |
| Smoothie Orange True-Fruits | 55 | 0,5 g | 13 g | 0 g |
| Red smoothie Solevita | 55 | 0,4 g | 12,5 g | 0,1 g |
| Smoothie bosque con fresa, frambuesa, remolacha y arándanos Pom'Bel | 55 | 0,6 g | 12 g | 0 g |
| Organic Super Fruit Greens Cold-Pressed Fruit & Vegetable Juice Smoothie Evolution Fresh | 55 | 0,92 g | 12,6 g | 0 g |
| Smoothie Bosque Pom'Bel | 55 | 0,6 g | 12 g | 0 g |
| Smoothie mit Pfirsich und Mangos Jeden Tag | 55 | 0,6 g | 12 g | 0,5 g |
| Smoothie Vert - Fruits Rouges Voelkel | 55 | 0,5 g | 14 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Innocent Super Smoothie?
100 ml of Innocent Super Smoothie has 55 kcal. Serving, 150 ml (150 ml): about 83 kcal.
How much protein is in Innocent Super Smoothie?
Innocent Super Smoothie contains 0,6 g of protein per 100 ml (1 % of the 50 g Daily Value), or 0,9 g in serving, 150 ml (150 ml). About 4 % of its calories come from protein.
How many carbs are in Innocent Super Smoothie?
Innocent Super Smoothie has 13 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Innocent Super Smoothie?
Innocent Super Smoothie contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Innocent Super Smoothie contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamine C (22 % DV), Vitamine E (15 % DV) and Niacine (B3) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Innocent Super Smoothie?
100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038862231367. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.