Innocent Super Smoothie
Packaged product Drikkevarer Innocent
Innocent Super Smoothie contains 55 kcal per 100 ml. A serving, 150 ml (150 ml) provides about 83 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for drikkevarer on FoodFactly (56 kcal per 100 g).
100 ml provides 22 % of the Daily Value for Vitamin C, 15 % of the Daily Value for Vitamin E and 14 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 ml | % DV |
|---|---|---|
| Calories L | 55 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 10 g | |
| Protein L | 0,6 g | 1 % |
| Vitamin C L | 20 mg | 22 % |
| Vitamin E L | 2,2 mg | 15 % |
| Niacin (B3) L | 2,2 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 ml
Nutritional insights
- Fiber0,5 gin the lowest quarter of drikkevarer (median 1 g)
- Sugars10 gbelow the median for drikkevarer (median 11 g)
- Fat0 gin the lowest quarter of drikkevarer (median 0,33 g)
- Saturated fat0 gin the lowest quarter of drikkevarer (median 0,1 g)
- Sodium0 mgin the lowest quarter of drikkevarer (median 4 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fast Break Smoothie Delhaize | 55 | 1,9 g | 8,2 g | 1,4 g |
| Smoothie Orange True-Fruits | 55 | 0,5 g | 13 g | 0 g |
| Red smoothie Solevita | 55 | 0,4 g | 12,5 g | 0,1 g |
| Smoothie bosque con fresa, frambuesa, remolacha y arándanos Pom'Bel | 55 | 0,6 g | 12 g | 0 g |
| Organic Super Fruit Greens Cold-Pressed Fruit & Vegetable Juice Smoothie Evolution Fresh | 55 | 0,92 g | 12,6 g | 0 g |
| Smoothie Bosque Pom'Bel | 55 | 0,6 g | 12 g | 0 g |
| Smoothie mit Pfirsich und Mangos Jeden Tag | 55 | 0,6 g | 12 g | 0,5 g |
| Smoothie Vert - Fruits Rouges Voelkel | 55 | 0,5 g | 14 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Innocent Super Smoothie?
100 ml of Innocent Super Smoothie has 55 kcal. Serving, 150 ml (150 ml): about 83 kcal.
How much protein is in Innocent Super Smoothie?
Innocent Super Smoothie contains 0,6 g of protein per 100 ml (1 % of the 50 g Daily Value), or 0,9 g in serving, 150 ml (150 ml). About 4 % of its calories come from protein.
How many carbs are in Innocent Super Smoothie?
Innocent Super Smoothie has 13 g of total carbohydrates per 100 ml, including 0,5 g of fiber and 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Innocent Super Smoothie?
Innocent Super Smoothie contains 0 g of fat per 100 ml, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Innocent Super Smoothie contain?
Per 100 ml, the most notable amounts relative to the Daily Value are Vitamin C (22 % DV), Vitamin E (15 % DV) and Niacin (B3) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Innocent Super Smoothie?
100 ml contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5038862231367. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.