Ilara Vanilla Yoghurt
Packaged product Produits laitiers et oeufs Ilara
Ilara Vanilla Yoghurt contains 92 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 92 kcal.
Roughly 54 % of its calories come from carbohydrates, with 30 % from fat and 15 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 246 kcal per 100 g across 47 562 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,4 g | 7 % |
| Vitamine A L | 33,9 µg | 4 % |
| Calcium L | 124 mg | 10 % |
| Potassium L | 137 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 54 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gin the lowest quarter of produits laitiers et oeufs (median 8 g)
- Fat3 gin the lowest quarter of produits laitiers et oeufs (median 10 g)
- Protein per 100 kcal3,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ilara
- Barcode
- 6161107150723
- Label serving
- 1 portion (100 g)
- Category
- Produits laitiers et oeufs
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Skim milk powder A2 | 92 | 8,4 g | 13,8 g | 0,2 g |
| Butter Beans GiGi | 92 | 5,6 g | 13,6 g | 0 g |
| Tuna bake. Creamy tuna Remano | 92 | 1,1 g | 6 g | 7 g |
| Low Fat Cherry Yogurt Iceland | 92 | 3 g | 14,4 g | 2,4 g |
| Strawberry and cream fruit pearls Natures Premium | 92 | 1,5 g | 18,5 g | 1,5 g |
| Simply Eggless ? | 92 | 4 g | 5,1 g | 5,1 g |
| Cottage cheese Milsani | 92 | 13 g | 1 g | 4 g |
| Fried Eggplant Burcu | 92 | 0,9 g | 3 g | 8,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ilara Vanilla Yoghurt?
100 g of Ilara Vanilla Yoghurt has 92 kcal. Serving, 1 portion, 100 g (100 g): about 92 kcal.
How much protein is in Ilara Vanilla Yoghurt?
Ilara Vanilla Yoghurt contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,4 g in serving, 1 portion, 100 g (100 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is in the lowest quarter (median 8 g).
How many carbs are in Ilara Vanilla Yoghurt?
Ilara Vanilla Yoghurt has 12 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ilara Vanilla Yoghurt?
Ilara Vanilla Yoghurt contains 3 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 octobre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6161107150723. License: ODbL 1.0 (Open Food Facts). Source record dated 15 octobre 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.