Iglo Ping & klaar cordon bleu
Iglo Ping & klaar cordon bleu contains 142 kcal per 100 g. A serving, 400 g (400 g) provides about 566 kcal.
Roughly 44 % of its calories come from fat, with 40 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 128 kcal per 100 g across 116 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 287 mg | 12 % |
| Total carbohydrates L | 13,8 g | 5 % |
| Dietary fiber L | 2,6 g | 9 % |
| Total sugars L | 2,9 g | |
| Added sugars L | 3,6 g | 7 % |
| Protein L | 5,5 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 40 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,5 gabove the median for légumes (median 5 g)
- Fiber2,6 gin the top quarter of légumes (median 1,5 g)
- Sugars2,9 gabove the median for légumes (median 2,5 g)
- Fat6,8 gabove the median for légumes (median 5 g)
- Saturated fat1,4 gabove the median for légumes (median 0,8 g)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Gebakken aardappelpartjes 37% (aardappel, zonnebloemolie, dextrose, zout), gevogelte cordon bleu 25% [gemarineerde kip (kippenvlees, erwtenzetmeel, dextrose, zout), paneermeel (tarwebloem, koolzaadolie, zout, gist, paprikapoeder, kurkuma), Edammer kaas 2,0% (melk), kalkoenham 1,4% (kalkoen, zout, erwtenmeel, dextrose, antioxidant: rozemarijnextract, conserveermiddel: natriumnitriet]], tomatensaus 25% [water, gegrilde tomaten (tomaten, suiker, zout), chilisaus (tomatenpuree, suikerstroop, water, suiker, zout, zuurteregelaar: azijnzuur, uien, knoflook, chili, natuurlijk aroma), uien, tomatenpasta, wortelen, magere melkpoeder, room (melk), koolzaadolie, tarwebloem, kippenbouillon (water, kip, zout), maiszetmeel, zout, peterselie, rode chili peper, geconcentreerd citroensap, zwarte peper], erwten 12%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SelTomatesOignonCrèmeHuile de colza (canola)Farine de froment (blé)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iglo Ping & klaar cordon bleu?
100 g of Iglo Ping & klaar cordon bleu has 142 kcal. Serving, 400 g (400 g): about 566 kcal.
How much protein is in Iglo Ping & klaar cordon bleu?
Iglo Ping & klaar cordon bleu contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 22 g in serving, 400 g (400 g). About 16 % of its calories come from protein. Compared with other légumes, that is above the median (median 5 g).
How many carbs are in Iglo Ping & klaar cordon bleu?
Iglo Ping & klaar cordon bleu has 13,8 g of total carbohydrates per 100 g, including 2,6 g of fiber and 2,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iglo Ping & klaar cordon bleu?
Iglo Ping & klaar cordon bleu contains 6,8 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Iglo Ping & klaar cordon bleu?
100 g contains 287 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 juin 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720195570028. License: ODbL 1.0 (Open Food Facts). Source record dated 22 juin 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.