Iglo Ping & klaar cordon bleu
Packaged product Vegetables Iglo
Iglo Ping & klaar cordon bleu contains 142 kcal per 100 g. A serving, 400 g (400 g) provides about 566 kcal.
Roughly 44% of its calories come from fat, with 40% from carbohydrates and 16% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 128 kcal per 100 g across 171 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 142 kcal | |
| Total fat L | 6.8 g | 9% |
| Saturated fat L | 1.4 g | 7% |
| Sodium L | 287 mg | 12% |
| Total carbohydrates L | 13.8 g | 5% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 2.9 g | |
| Added sugars L | 3.6 g | 7% |
| Protein L | 5.5 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16%
- Carbohydrates 40%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.5 gbelow the median for vegetables (median 5.6 g)
- Fiber2.6 gin the top quarter of vegetables (median 1.5 g)
- Sugars2.9 gabove the median for vegetables (median 2.6 g)
- Fat6.8 gabove the median for vegetables (median 4.8 g)
- Saturated fat1.4 gabove the median for vegetables (median 0.8 g)
- Sodium287 mgabove the median for vegetables (median 278 mg)
- Protein per 100 kcal3.9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Gebakken aardappelpartjes 37% (aardappel, zonnebloemolie, dextrose, zout), gevogelte cordon bleu 25% [gemarineerde kip (kippenvlees, erwtenzetmeel, dextrose, zout), paneermeel (tarwebloem, koolzaadolie, zout, gist, paprikapoeder, kurkuma), Edammer kaas 2,0% (melk), kalkoenham 1,4% (kalkoen, zout, erwtenmeel, dextrose, antioxidant: rozemarijnextract, conserveermiddel: natriumnitriet]], tomatensaus 25% [water, gegrilde tomaten (tomaten, suiker, zout), chilisaus (tomatenpuree, suikerstroop, water, suiker, zout, zuurteregelaar: azijnzuur, uien, knoflook, chili, natuurlijk aroma), uien, tomatenpasta, wortelen, magere melkpoeder, room (melk), koolzaadolie, tarwebloem, kippenbouillon (water, kip, zout), maiszetmeel, zout, peterselie, rode chili peper, geconcentreerd citroensap, zwarte peper], erwten 12%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltTomatoOnionCreamRapeseed (canola) oilWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pasta Chicken XXL Nutrition FITMEALS by Mama's | 142 | 8.7 g | 14.9 g | 4.7 g |
| Iglo Ping & klaar gegrilde kipfilet Iglo | 143 | 5.9 g | 15.4 g | 5.9 g |
| Tagliatelle all'uovo Albert Heijn | 143 | 4.9 g | 5.7 g | 7.5 g |
| Kip Caesar Albert Heijn | 143 | 11 g | 7.4 g | 7.4 g |
| Lasagne Bolognese AH Italiaanse Keuken | 140 | 5.5 g | 14 g | 6.7 g |
| Mama's Romige risotto Mama's | 140 | 8 g | 14.9 g | 5.2 g |
| AH Verse maaltijd pasta carbonara Albert Heijn | 146 | 5.2 g | 17 g | 6.1 g |
| AH Stoomkip zoet zuur AH | 147 | 9.5 g | 24 g | 1.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8720195570028. License: ODbL 1.0 (Open Food Facts). Source record dated June 22, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.