Hydrate And Recover

Packaged product Autres aliments Biogen

Hydrate And Recover contains 341 kcal per 100 g. A serving, 16 g (16 g) provides about 55 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 694 % of the Daily Value for Vitamine C, 29 % of the Daily Value for magnésium and 28 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

341kcal per 100 g
0 gprotein
81,2 gcarbohydrates
0 gfat
55kcal in serving, 16 g (16 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 341 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 1 880 mg 82 %
Total carbohydrates L 81,2 g 30 %
Dietary fiber L 0 g 0 %
Total sugars L 40 g
Protein L 0 g 0 %
Vitamine C L 625 mg694 %
Calcium L 367 mg28 %
Magnésium L 121 mg29 %
Potassium L 625 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %341kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C694 %Magnésium29 %Calcium28 %Potassium13 %

Nutritional insights

  • Protein0 gin the lowest quarter of autres aliments (median 7 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sugars40 gin the top quarter of autres aliments (median 3,4 g)
  • Fat0 gin the lowest quarter of autres aliments (median 6,5 g)
  • Sodium1 880 mgin the top quarter of autres aliments (median 240 mg)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biogen
Barcode
6009544924234
Label serving
16 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hydrate And Recover?

100 g of Hydrate And Recover has 341 kcal. Serving, 16 g (16 g): about 55 kcal.

How much protein is in Hydrate And Recover?

Hydrate And Recover contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 16 g (16 g). About 0 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7 g).

How many carbs are in Hydrate And Recover?

Hydrate And Recover has 81,2 g of total carbohydrates per 100 g, including 0 g of fiber and 40 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hydrate And Recover?

Hydrate And Recover contains 0 g of fat per 100 g.

What vitamins and minerals does Hydrate And Recover contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (694 % DV), magnésium (29 % DV), calcium (28 % DV) and potassium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hydrate And Recover?

100 g contains 1 880 mg of sodium, 82 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 septembre 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 6009544924234. License: ODbL 1.0 (Open Food Facts). Source record dated 4 septembre 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.