Hummus

Packaged product Soupes et sauces LIMELITE CATERING

Hummus contains 89 kcal per 100 g. A typical serving of 2 tablespoons (28 g) provides about 25 kcal.

Roughly 48 % of its calories come from carbohydrates, with 36 % from fat and 16 % from protein (estimated with general energy factors).

That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 122 kcal per 100 g across 1 407 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

89kcal per 100 g
3,6 gprotein
10,7 gcarbohydrates
3,6 gfat
25kcal in 2 tablespoons (28 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 89 kcal
Total fat L 3,6 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 375 mg 16 %
Total carbohydrates L 10,7 g 4 %
Dietary fiber L 3,6 g 13 %
Total sugars L 0 g
Protein L 3,6 g 7 %
Vitamine C L 0 mg0 %
Calcium L 0 mg0 %
Fer L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 48 %Fat: 36 %89kcal / 100 g
  • Protein 16 %
  • Carbohydrates 48 %
  • Fat 36 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer7 %Vitamine C0 %Calcium0 %

Nutritional insights

  • Protein3,6 gin the top quarter of soupes et sauces (median 2,6 g)
  • Fiber3,6 gin the top quarter of soupes et sauces (median 1,6 g)
  • Sugars0 gin the lowest quarter of soupes et sauces (median 3,3 g)
  • Fat3,6 gbelow the median for soupes et sauces (median 5,4 g)
  • Sodium375 mgbelow the median for soupes et sauces (median 484 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamine A, UI L0 IU

Product details

Brand
LIMELITE CATERING
Barcode
0701160999257
Label serving
2 tablespoons
Category
Dips & Salsa

Ingredients

CHICKPEAS (CANNED), WATER, TAHINI (SESAME PASTE), SALT, GARLIC, CITRIC ACID.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hummus?

100 g of Hummus has 89 kcal. 2 tablespoons (28 g): about 25 kcal.

How much protein is in Hummus?

Hummus contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 2 tablespoons (28 g). About 16 % of its calories come from protein. Compared with other soupes et sauces, that is among the highest quarter (median 2,6 g).

How many carbs are in Hummus?

Hummus has 10,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.

How much fat is in Hummus?

Hummus contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Hummus?

100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 13 octobre 2022. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2374948. License: CC0 1.0 (U.S. public domain). Source record dated 13 octobre 2022. Imported 6 novembre 2026.

Last updated: . Source description: "HUMMUS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.