Hummus
Packaged product Suppen und Saucen LIMELITE CATERING
Hummus contains 89 kcal per 100 g. A typical serving of 2 tablespoons (28 g) provides about 25 kcal.
Roughly 48 % of its calories come from carbohydrates, with 36 % from fat and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 122 kcal per 100 g across 1.407 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 89 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 375 mg | 16 % |
| Total carbohydrates L | 10,7 g | 4 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 3,6 g | 7 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 48 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,6 gin the top quarter of Suppen und Saucen (median 2,6 g)
- Fiber3,6 gin the top quarter of Suppen und Saucen (median 1,6 g)
- Sugars0 gin the lowest quarter of Suppen und Saucen (median 3,3 g)
- Fat3,6 gbelow the median for Suppen und Saucen (median 5,4 g)
- Sodium375 mgbelow the median for Suppen und Saucen (median 484 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- LIMELITE CATERING
- Barcode
- 0701160999257
- Label serving
- 2 tablespoons
- Category
- Dips & Salsa
Ingredients
CHICKPEAS (CANNED), WATER, TAHINI (SESAME PASTE), SALT, GARLIC, CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cocktail Sauce, Zesty WEGMANS | 89 | 1,8 g | 21,4 g | 0 g |
| Mild Mango Salsa, Mild Mango GOURMET FIRE HOUSE SALSA | 89 | 0 g | 21,4 g | 0 g |
| Zesty Cocktail Sauce WEGMANS | 89 | 1,8 g | 21,4 g | 0 g |
| Baba Ganoush Smoked Eggplant Dip, Baba Ganoush MAMNOON | 89 | 3,6 g | 7,1 g | 7,1 g |
| Salsa Verde With Avocado, Avocado WHOLE FOODS MARKET | 90 | 2 g | 8 g | 8 g |
| Salsa Verde With Avocado, Avocado WHOLE FOODS MARKET | 90 | 2 g | 8 g | 8 g |
| Avocado Salsa Mini Cups, Avocado !YO QUIERO! | 88 | 1,8 g | 7 g | 7 g |
| Zesty Cocktail Sauce GIANT EAGLE | 91 | 1,5 g | 22,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus?
100 g of Hummus has 89 kcal. 2 tablespoons (28 g): about 25 kcal.
How much protein is in Hummus?
Hummus contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in 2 tablespoons (28 g). About 16 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 2,6 g).
How many carbs are in Hummus?
Hummus has 10,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in Hummus?
Hummus contains 3,6 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Hummus?
100 g contains 375 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 13. Oktober 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2374948. License: CC0 1.0 (U.S. public domain). Source record dated 13. Oktober 2022. Imported 6. November 2026.
Last updated: . Source description: "HUMMUS". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.