HumA

Packaged product Autres aliments Huma

HumA contains 227 kcal per 100 g. A serving, 1 packet, 44 g (44 g) provides about 100 kcal.

Roughly 91 % of its calories come from carbohydrates, with 5 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 275 kcal per 100 g across 125 082 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

HumA by Huma, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
227kcal per 100 g
2,3 gprotein
47,7 gcarbohydrates
1,1 gfat
100kcal in serving, 1 packet, 44 g (44 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 227 kcal
Total fat L 1,1 g 1 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 557 mg 24 %
Total carbohydrates L 47,7 g 17 %
Dietary fiber L 2,3 g 8 %
Total sugars L 25 g
Added sugars L 22,7 g 45 %
Protein L 2,3 g 5 %
Calcium L 34,1 mg3 %
Magnésium L 34,1 mg8 %
Potassium L 68,2 mg1 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 91 %Fat: 5 %227kcal / 100 g
  • Protein 4 %
  • Carbohydrates 91 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnésium8 %Calcium3 %Potassium1 %

Nutritional insights

  • Protein2,3 gin the lowest quarter of autres aliments (median 7,2 g)
  • Fiber2,3 gabove the median for autres aliments (median 1,8 g)
  • Sugars25 gin the top quarter of autres aliments (median 3,6 g)
  • Fat1,1 gbelow the median for autres aliments (median 6,1 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 2,1 g)
  • Sodium557 mgabove the median for autres aliments (median 241 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Huma
Barcode
0858082006201
Label serving
1 packet (44 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in HumA?

100 g of HumA has 227 kcal. Serving, 1 packet, 44 g (44 g): about 100 kcal.

How much protein is in HumA?

HumA contains 2,3 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in serving, 1 packet, 44 g (44 g). About 4 % of its calories come from protein. Compared with other autres aliments, that is in the lowest quarter (median 7,2 g).

How many carbs are in HumA?

HumA has 47,7 g of total carbohydrates per 100 g, including 2,3 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in HumA?

HumA contains 1,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in HumA?

100 g contains 557 mg of sodium, 24 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0858082006201. License: ODbL 1.0 (Open Food Facts). Source record dated 11 avril 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.