HumA
Packaged product Other Foods Huma
HumA contains 227 kcal per 100 g. A serving, 1 packet, 44 g (44 g) provides about 100 kcal.
Roughly 91% of its calories come from carbohydrates, with 5% from fat and 4% from protein (estimated with general energy factors).
That is less energy than the typical item in other foods on FoodFactly, where the median is 275 kcal per 100 g across 125,082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 227 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 557 mg | 24% |
| Total carbohydrates L | 47.7 g | 17% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 25 g | |
| Added sugars L | 22.7 g | 45% |
| Protein L | 2.3 g | 5% |
| Calcium L | 34.1 mg | 3% |
| Magnesium L | 34.1 mg | 8% |
| Potassium L | 68.2 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 91%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.3 gin the lowest quarter of other foods (median 7.2 g)
- Fiber2.3 gabove the median for other foods (median 1.8 g)
- Sugars25 gin the top quarter of other foods (median 3.6 g)
- Fat1.1 gbelow the median for other foods (median 6.1 g)
- Saturated fat0 gin the lowest quarter of other foods (median 2.1 g)
- Sodium557 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Huma
- Barcode
- 0858082006201
- Label serving
- 1 packet (44 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Saucisses Naturalia | 227 | 21.6 g | 11.4 g | 11.4 g |
| Hydration Vitamin Supplement - Tangerine Lime Nuun | 227 | 0 g | 45.5 g | 0 g |
| Saucisses végétaliennes italiennes Naturalia | 227 | 26.1 g | 8 g | 10.2 g |
| Mexican Bites Yumi’s | 227 | 7.6 g | 30.2 g | 10.6 g |
| Gel core 24 Cadence | 227 | 0 g | 54.5 g | 0 g |
| Core 24 Duel Fuel Gel Cadence | 227 | 0 g | 54.5 g | 0 g |
| Bison Garlic Ring Italian Centre | 227 | 15.5 g | 0.91 g | 18.2 g |
| Pesto Sicilian-Style Focaccia MARKETSIDE | 227 | 8.3 g | 28 g | 9.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in HumA?
100 g of HumA has 227 kcal. Serving, 1 packet, 44 g (44 g): about 100 kcal.
How much protein is in HumA?
HumA contains 2.3 g of protein per 100 g (5% of the 50 g Daily Value), or 1 g in serving, 1 packet, 44 g (44 g). About 4% of its calories come from protein. Compared with other other foods, that is in the lowest quarter (median 7.2 g).
How many carbs are in HumA?
HumA has 47.7 g of total carbohydrates per 100 g, including 2.3 g of fiber and 25 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in HumA?
HumA contains 1.1 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in HumA?
100 g contains 557 mg of sodium, 24% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 11, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0858082006201. License: ODbL 1.0 (Open Food Facts). Source record dated April 11, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.