Houmousnoten
Packaged product Haricots et légumineuses Jumbo
Houmousnoten contains 308 kcal per 100 g. A serving, 100.0 g (100 g) provides about 308 kcal.
Roughly 56 % of its calories come from fat, with 32 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 247 kcal per 100 g across 2 278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 18,6 g | 24 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 23,5 g | 9 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 0,9 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 32 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gin the top quarter of haricots et légumineuses (median 6,7 g)
- Fiber5,3 gabove the median for haricots et légumineuses (median 4,5 g)
- Sugars0,9 gbelow the median for haricots et légumineuses (median 1,3 g)
- Fat18,6 gabove the median for haricots et légumineuses (median 18 g)
- Saturated fat2,5 gabove the median for haricots et légumineuses (median 2 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous BISTROT VITE | 308 | 6,4 g | 8,7 g | 26 g |
| Houmous citron confit Labeyrie | 308 | 7,8 g | 9,5 g | 24,7 g |
| Houmous Cora | 308 | 7,6 g | 7,3 g | 26 g |
| Hummus cajou & amandes Pere Olive | 308 | 7,2 g | 10 g | 25 g |
| Hummus ras el hanout Père Olive | 308 | 6,7 g | 9,5 g | 26 g |
| Hummus con pimiento del piquillo asado Simply Greek | 308 | 5,6 g | 7,2 g | 26,8 g |
| Trio Hummus Taste of sol | 308 | 6,4 g | 8,7 g | 26 g |
| Hummus met tomatentopping Charling | 308 | 7,3 g | 13,7 g | 21,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Houmousnoten?
100 g of Houmousnoten has 308 kcal. Serving, 100.0 g (100 g): about 308 kcal.
How much protein is in Houmousnoten?
Houmousnoten contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 9,1 g in serving, 100.0 g (100 g). About 12 % of its calories come from protein. Compared with other haricots et légumineuses, that is among the highest quarter (median 6,7 g).
How many carbs are in Houmousnoten?
Houmousnoten has 23,5 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Houmousnoten?
Houmousnoten contains 18,6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24 octobre 2023. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452550111. License: ODbL 1.0 (Open Food Facts). Source record dated 24 octobre 2023. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.