Houmousnoten
Packaged product Bønner og bælgfrugter Jumbo
Houmousnoten contains 308 kcal per 100 g. A serving, 100.0 g (100 g) provides about 308 kcal.
Roughly 56 % of its calories come from fat, with 32 % from carbohydrates and 12 % from protein (estimated with general energy factors).
That is more energy than the typical item in bønner og bælgfrugter on FoodFactly, where the median is 247 kcal per 100 g across 2.278 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 18,6 g | 24 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 23,5 g | 9 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 0,9 g | |
| Protein L | 9,1 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 32 %
- Fat 56 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gin the top quarter of bønner og bælgfrugter (median 6,7 g)
- Fiber5,3 gabove the median for bønner og bælgfrugter (median 4,5 g)
- Sugars0,9 gbelow the median for bønner og bælgfrugter (median 1,3 g)
- Fat18,6 gabove the median for bønner og bælgfrugter (median 18 g)
- Saturated fat2,5 gabove the median for bønner og bælgfrugter (median 2 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous BISTROT VITE | 308 | 6,4 g | 8,7 g | 26 g |
| Houmous citron confit Labeyrie | 308 | 7,8 g | 9,5 g | 24,7 g |
| Houmous Cora | 308 | 7,6 g | 7,3 g | 26 g |
| Hummus cajou & amandes Pere Olive | 308 | 7,2 g | 10 g | 25 g |
| Hummus ras el hanout Père Olive | 308 | 6,7 g | 9,5 g | 26 g |
| Hummus con pimiento del piquillo asado Simply Greek | 308 | 5,6 g | 7,2 g | 26,8 g |
| Trio Hummus Taste of sol | 308 | 6,4 g | 8,7 g | 26 g |
| Hummus met tomatentopping Charling | 308 | 7,3 g | 13,7 g | 21,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Houmousnoten?
100 g of Houmousnoten has 308 kcal. Serving, 100.0 g (100 g): about 308 kcal.
How much protein is in Houmousnoten?
Houmousnoten contains 9,1 g of protein per 100 g (18 % of the 50 g Daily Value), or 9,1 g in serving, 100.0 g (100 g). About 12 % of its calories come from protein. Compared with other bønner og bælgfrugter, that is among the highest quarter (median 6,7 g).
How many carbs are in Houmousnoten?
Houmousnoten has 23,5 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Houmousnoten?
Houmousnoten contains 18,6 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24. oktober 2023. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718452550111. License: ODbL 1.0 (Open Food Facts). Source record dated 24. oktober 2023. Imported 8. november 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.