Houmousnoten
Packaged product Beans and Legumes Jumbo
Houmousnoten contains 308 kcal per 100 g. A serving, 100.0 g (100 g) provides about 308 kcal.
Roughly 56% of its calories come from fat, with 32% from carbohydrates and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in beans and legumes on FoodFactly, where the median is 248 kcal per 100 g across 2,475 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 308 kcal | |
| Total fat L | 18.6 g | 24% |
| Saturated fat L | 2.5 g | 13% |
| Sodium | not reported | |
| Total carbohydrates L | 23.5 g | 9% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 0.9 g | |
| Protein L | 9.1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 32%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.1 gin the top quarter of beans and legumes (median 6.7 g)
- Fiber5.3 gabove the median for beans and legumes (median 4.6 g)
- Sugars0.9 gbelow the median for beans and legumes (median 1.4 g)
- Fat18.6 gabove the median for beans and legumes (median 18 g)
- Saturated fat2.5 gabove the median for beans and legumes (median 2 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Houmous BISTROT VITE | 308 | 6.4 g | 8.7 g | 26 g |
| Houmous à la libanaise Oh My Tapas | 308 | 6.4 g | 8.7 g | 26 g |
| Houmous citron confit Labeyrie | 308 | 7.8 g | 9.5 g | 24.7 g |
| Houmous Cora | 308 | 7.6 g | 7.3 g | 26 g |
| Hummus cajou & amandes Pere Olive | 308 | 7.2 g | 10 g | 25 g |
| Hummus ras el hanout Père Olive | 308 | 6.7 g | 9.5 g | 26 g |
| Hummus con pimiento del piquillo asado Simply Greek | 308 | 5.6 g | 7.2 g | 26.8 g |
| Trio Hummus Taste of sol | 308 | 6.4 g | 8.7 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718452550111. License: ODbL 1.0 (Open Food Facts). Source record dated October 24, 2023. Imported November 8, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.