Houmous Premium

Packaged product Soupes et sauces Maayane

Houmous Premium contains 350 kcal per 100 g.

Roughly 69 % of its calories come from fat, with 23 % from carbohydrates and 8 % from protein (estimated with general energy factors).

The values are as declared on the product label and entered by Open Food Facts contributors.

Houmous Premium by Maayane, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
350kcal per 100 g
7 gprotein
21 gcarbohydrates
28 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 350 kcal
Total fat L 28 g 36 %
Saturated fat L 4 g 20 %
Cholesterol L 0 mg 0 %
Sodium L 904 mg 39 %
Total carbohydrates L 21 g 8 %
Dietary fiber L 7 g 25 %
Total sugars L 2 g
Added sugars L 0 g 0 %
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 23 %Fat: 69 %350kcal / 100 g
  • Protein 8 %
  • Carbohydrates 23 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Maayane
Barcode
3700029205710
Quantity
200 g
Category
Pâtés à base végétale
Packaging
Plastic,pot
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pois chiches cuits (48%) [eau, pois chiches, régulateur d'acidité (E500), ???, huiles vegetales (colza/ soja), purée de sésame (14%) (contient du sésame), ail, sel de ???, acide citrique, conservateur (E202), Ingrédients allergenes: sésame Peut contenir des traces: de noix, de pignon, de soja, de celeri et d'œufs

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pois chichesAileSelOeufHuile de colza (canola)

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Houmous with Extra Virgin Olive Oil Marks & Spencer 255 7,5 g 10,6 g 19 g
Houmous Boni 231 4,6 g 11 g 18 g
Salade Hummus Bio Fiorentin 209 4,8 g 4,5 g 18,5 g
Hummus Danival 161 4,6 g 10,1 g 10,9 g
Hommos Al Wadi 135 6,2 g 9,4 g 6,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Houmous Premium?

100 g of Houmous Premium has 350 kcal.

How much protein is in Houmous Premium?

Houmous Premium contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 8 % of its calories come from protein.

How many carbs are in Houmous Premium?

Houmous Premium has 21 g of total carbohydrates per 100 g, including 7 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Houmous Premium?

Houmous Premium contains 28 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

How much sodium is in Houmous Premium?

100 g contains 904 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3700029205710. License: ODbL 1.0 (Open Food Facts). Source record dated 13 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.