Honey

Packaged product Sucres et desserts Bee Free Honee

Honey contains 300 kcal per 100 g. A serving, 20 g, 1 tbsp (20 g) provides about 60 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (320 kcal per 100 g).

100 g provides 20 % of the Daily Value for fer and 12 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

300kcal per 100 g
0 gprotein
80 gcarbohydrates
0 gfat
60kcal in serving, 20 g, 1 tbsp (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 80 g 29 %
Dietary fiber L 0 g 0 %
Total sugars L 80 g
Protein L 0 g 0 %
Vitamine A L 0 µg0 %
Vitamine C L 0 mg0 %
Calcium L 150 mg12 %
Fer L 3,6 mg20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %300kcal / 100 g
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer20 %Calcium12 %Vitamine A0 %Vitamine C0 %

Nutritional insights

  • Protein0 gin the lowest quarter of sucres et desserts (median 0,2 g)
  • Sugars80 gabove the median for sucres et desserts (median 79,8 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bee Free Honee
Barcode
0853387002033
Label serving
20 g (1 Tbsp)
Category
Miel
Nutri-Score
D as computed by Open Food Facts
NOVA group
2 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Organic apple juice concentrate, water, vegan/non-gmo cane sugar, mint, lemon juice

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes

Similar products

FoodCaloriesProteinCarbsFat
Raw Golden Honey drizzle 300 0 g 85 g 0 g
Berry Bliss Raw Honey drizzle 300 0 g 85 g 0 g
Honey Bee Maid 300 0,5 g 80 g 0 g
Honey miel Kirkland 300 0 g 85 g 0 g
Peace River Organic Honey Wolfe 300 0 g 85 g 0 g
Wildlavendel Honig Langnese 300 0 g 75 g 0 g
12001063 Al Shifa Natural Floral Honey Alshifa 300 0,5 g 82 g 0 g
Miel Miel des Ruisseaux 300 0 g 85 g 0 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Honey?

100 g of Honey has 300 kcal. Serving, 20 g, 1 tbsp (20 g): about 60 kcal.

How much protein is in Honey?

Honey contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in serving, 20 g, 1 tbsp (20 g). About 0 % of its calories come from protein. Compared with other sucres et desserts, that is in the lowest quarter (median 0,2 g).

How many carbs are in Honey?

Honey has 80 g of total carbohydrates per 100 g, including 0 g of fiber and 80 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Honey?

Honey contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Honey contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (20 % DV) and calcium (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Honey?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15 juillet 2019. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0853387002033. License: ODbL 1.0 (Open Food Facts). Source record dated 15 juillet 2019. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.