Holy - mole, mole sauce
Packaged product Soupes et sauces Holy - Mole
Holy - mole, mole sauce contains 79 kcal per 100 g. A serving, 2 onz, 57 g (57 g) provides about 45 kcal.
Roughly 81 % of its calories come from carbohydrates, with 10 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 351 % of the Daily Value for Vitamine C and 58 % of the Daily Value for Vitamine A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 79 kcal | |
| Total fat L | 0,88 g | 1 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 351 mg | 15 % |
| Total carbohydrates L | 15,8 g | 6 % |
| Dietary fiber L | 3,5 g | 13 % |
| Total sugars L | 10,5 g | |
| Protein L | 1,8 g | 4 % |
| Vitamine A L | 526 µg | 58 % |
| Vitamine C L | 316 mg | 351 % |
| Calcium L | 35 mg | 3 % |
| Fer L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 81 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gabove the median for soupes et sauces (median 1,3 g)
- Fiber3,5 gin the top quarter of soupes et sauces (median 0,5 g)
- Sugars10,5 gabove the median for soupes et sauces (median 4 g)
- Fat0,88 gbelow the median for soupes et sauces (median 4,2 g)
- Saturated fat0 gin the lowest quarter of soupes et sauces (median 0,5 g)
- Sodium351 mgin the lowest quarter of soupes et sauces (median 613 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamine A, UI L | 1 750 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 79 kcal | 79 kcal |
| Protein | 1,8 g | 1,8 g |
| Carbohydrates | 15,8 g | 15,8 g |
| Fat | 0,88 g | 0,88 g |
| Fiber | 3,5 g | 3,5 g |
| Sugars | 10,5 g | 10,5 g |
| Sodium | 351 mg | 351 mg |
Product details
- Brand
- Holy - Mole
- Barcode
- 0696859319709
- Label serving
- 2 ONZ (57 g)
- Category
- produits alimentaires
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, onion puree, brown sugar, pasilla chili pepper, tomato paste, jalapeno puree, poblano pepper puree, pure cocoa powder, vanilla extract, new mexico chili pepper , salt, cumin, onion powder, ascorbic acid (vitamin c), xanthan gum, garlic powder, cinnamon, orange extract, cayenne pepper.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sausage Gravy Hyvee | 79 | 1,6 g | 6,4 g | 4,8 g |
| Sugo con pomodoro e ricotta Eurospin | 79 | 3,1 g | 15 g | 4 g |
| Bolognaise champignons Panzani | 79 | 4,5 g | 6,4 g | 3,5 g |
| Bolognaise Recette Gourmande Panzani | 79 | 4,3 g | 6,9 g | 3,5 g |
| Curry rouge aubergines et sauce Sriracha Prosain | 79 | 0,4 g | 6,4 g | 5,3 g |
| Oh-ke po-ke, shoyu poke sauce Oh-Ke Po-Ke | 79 | 8,8 g | 5,3 g | 1,8 g |
| panzani bolognaise champignon panzani | 79 | 4,5 g | 6,4 g | 3,5 g |
| Sauce Soja - épicée Tanoshi | 79 | 8,7 g | 11 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Holy - mole, mole sauce?
100 g of Holy - mole, mole sauce has 79 kcal. Serving, 2 onz, 57 g (57 g): about 45 kcal.
How much protein is in Holy - mole, mole sauce?
Holy - mole, mole sauce contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in serving, 2 onz, 57 g (57 g). About 9 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).
How many carbs are in Holy - mole, mole sauce?
Holy - mole, mole sauce has 15,8 g of total carbohydrates per 100 g, including 3,5 g of fiber and 10,5 g of sugars.
How much fat is in Holy - mole, mole sauce?
Holy - mole, mole sauce contains 0,88 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Holy - mole, mole sauce contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (351 % DV) and Vitamine A (58 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Holy - mole, mole sauce?
100 g contains 351 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 22 avril 2020. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2020547. License: CC0 1.0 (U.S. public domain). Source record dated 3 août 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0696859319709. License: ODbL 1.0 (Open Food Facts). Source record dated 22 avril 2020. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.