Hleðsla

Packaged product Autres aliments MS

Hleðsla contains 65 kcal per 100 g. A serving, 100 g (100 g) provides about 65 kcal.

Roughly 52 % of its calories come from protein, with 41 % from carbohydrates and 7 % from fat (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 14 % of the Daily Value for Vitamine B12 and 13 % of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hleðsla by MS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
8,4 gprotein
6,7 gcarbohydrates
0,5 gfat
65kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,4 g 2 %
Sodium L 100 mg 4 %
Total carbohydrates L 6,7 g 2 %
Dietary fiber not reported
Total sugars L 6,2 g
Protein L 8,4 g 17 %
Vitamine B12 L 0,34 µg14 %
Calcium L 175 mg13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52 %Carbohydrates: 41 %Fat: 7 %65kcal / 100 g
  • Protein 52 %
  • Carbohydrates 41 %
  • Fat 7 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine B1214 %Calcium13 %

Nutritional insights

  • Protein8,4 gabove the median for autres aliments (median 7 g)
  • Sugars6,2 gabove the median for autres aliments (median 3,4 g)
  • Fat0,5 gin the lowest quarter of autres aliments (median 6,5 g)
  • Saturated fat0,4 gbelow the median for autres aliments (median 1,9 g)
  • Sodium100 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal12,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MS
Barcode
5690527231008
Label serving
100 g
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hleðsla?

100 g of Hleðsla has 65 kcal. Serving, 100 g (100 g): about 65 kcal.

How much protein is in Hleðsla?

Hleðsla contains 8,4 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,4 g in serving, 100 g (100 g). About 52 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).

How many carbs are in Hleðsla?

Hleðsla has 6,7 g of total carbohydrates per 100 g, including 6,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hleðsla?

Hleðsla contains 0,5 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Hleðsla contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (14 % DV) and calcium (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hleðsla?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 4 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5690527231008. License: ODbL 1.0 (Open Food Facts). Source record dated 4 février 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.