Hleðsla

Packaged product Other Foods MS

Hleðsla contains 65 kcal per 100 g. A serving, 100 g (100 g) provides about 65 kcal.

Roughly 52% of its calories come from protein, with 41% from carbohydrates and 7% from fat (estimated with general energy factors).

That is less energy than the typical item in other foods on FoodFactly, where the median is 264 kcal per 100 g across 358,700 products.

100 g provides 14% of the Daily Value for Vitamin B12 and 13% of the Daily Value for calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Hleðsla by MS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
65kcal per 100 g
8.4 gprotein
6.7 gcarbohydrates
0.5 gfat
65kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 65 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.4 g 2%
Sodium L 100 mg 4%
Total carbohydrates L 6.7 g 2%
Dietary fiber not reported
Total sugars L 6.2 g
Protein L 8.4 g 17%
Vitamin B12 L 0.34 µg14%
Calcium L 175 mg13%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 52%Carbohydrates: 41%Fat: 7%65kcal / 100 g
  • Protein 52%
  • Carbohydrates 41%
  • Fat 7%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B1214%Calcium13%

Nutritional insights

  • Protein8.4 gabove the median for other foods (median 7 g)
  • Sugars6.2 gabove the median for other foods (median 3.4 g)
  • Fat0.5 gin the lowest quarter of other foods (median 6.5 g)
  • Saturated fat0.4 gbelow the median for other foods (median 1.9 g)
  • Sodium100 mgbelow the median for other foods (median 240 mg)
  • Protein per 100 kcal12.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
MS
Barcode
5690527231008
Label serving
100 g
Category
Other Foods

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Hleðsla?

100 g of Hleðsla has 65 kcal. Serving, 100 g (100 g): about 65 kcal.

How much protein is in Hleðsla?

Hleðsla contains 8.4 g of protein per 100 g (17% of the 50 g Daily Value), or 8.4 g in serving, 100 g (100 g). About 52% of its calories come from protein. Compared with other other foods, that is above the median (median 7 g).

How many carbs are in Hleðsla?

Hleðsla has 6.7 g of total carbohydrates per 100 g, including 6.2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Hleðsla?

Hleðsla contains 0.5 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Hleðsla contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (14% DV) and calcium (13% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Hleðsla?

100 g contains 100 mg of sodium, 4% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated February 4, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5690527231008. License: ODbL 1.0 (Open Food Facts). Source record dated February 4, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.