Hleðsla Íþróttadrykkur
Packaged product Autres aliments MS
Hleðsla Íþróttadrykkur contains 62 kcal per 100 g. A serving, 1 ferna, 265 g (265 g) provides about 164 kcal.
Roughly 55 % of its calories come from protein, with 38 % from carbohydrates and 7 % from fat (estimated with general energy factors).
That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 12 % of the Daily Value for phosphore and 11 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 62 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,3 g | 2 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 5,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 5,7 g | |
| Protein L | 8,5 g | 17 % |
| Calcium L | 140 mg | 11 % |
| Phosphore L | 145 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55 %
- Carbohydrates 38 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,5 gabove the median for autres aliments (median 7 g)
- Sugars5,7 gabove the median for autres aliments (median 3,4 g)
- Fat0,5 gin the lowest quarter of autres aliments (median 6,5 g)
- Saturated fat0,3 gbelow the median for autres aliments (median 1,9 g)
- Sodium48 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MS
- Barcode
- 5690527217002
- Label serving
- 1 Ferna (265 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hleðsla Íþróttadrykkur?
100 g of Hleðsla Íþróttadrykkur has 62 kcal. Serving, 1 ferna, 265 g (265 g): about 164 kcal.
How much protein is in Hleðsla Íþróttadrykkur?
Hleðsla Íþróttadrykkur contains 8,5 g of protein per 100 g (17 % of the 50 g Daily Value), or 22,5 g in serving, 1 ferna, 265 g (265 g). About 55 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Hleðsla Íþróttadrykkur?
Hleðsla Íþróttadrykkur has 5,8 g of total carbohydrates per 100 g, including 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hleðsla Íþróttadrykkur?
Hleðsla Íþróttadrykkur contains 0,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Hleðsla Íþróttadrykkur contain?
Per 100 g, the most notable amounts relative to the Daily Value are phosphore (12 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hleðsla Íþróttadrykkur?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5690527217002. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 8 novembre 2026.
Last updated: . Source description: "HLEÐSLA ÍÞRÓTTADRYKKUR". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.