Hiker's trail mix
Packaged product Autres aliments
Hiker's trail mix contains 438 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 43 % from fat and 11 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.
100 g provides 11 % of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 21,9 g | 28 % |
| Saturated fat L | 3,1 g | 16 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 203 mg | 9 % |
| Total carbohydrates L | 53,1 g | 19 % |
| Dietary fiber L | 6,2 g | 22 % |
| Total sugars L | 40,6 g | |
| Added sugars L | 12,5 g | 25 % |
| Protein L | 12,5 g | 25 % |
| Calcium L | 62 mg | 5 % |
| Fer L | 1,6 mg | 9 % |
| Potassium L | 500 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 46 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,5 gabove the median for autres aliments (median 7 g)
- Fiber6,2 gin the top quarter of autres aliments (median 1,9 g)
- Sugars40,6 gin the top quarter of autres aliments (median 3,4 g)
- Fat21,9 gin the top quarter of autres aliments (median 6,5 g)
- Saturated fat3,1 gabove the median for autres aliments (median 1,9 g)
- Sodium203 mgbelow the median for autres aliments (median 240 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 438 kcal | 438 kcal |
| Protein | 12,5 g | 12,5 g |
| Carbohydrates | 53,1 g | 53,1 g |
| Fat | 21,9 g | 21,9 g |
| Fiber | 6,3 g | 6,2 g |
| Sugars | 40,6 g | 40,6 g |
| Sodium | 203 mg | 203 mg |
Product details
- Barcode
- 0041512161735
- Quantity
- 32 oz
- Category
- Autres aliments
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Hot And Spicier Ramen Ramen Express | 438 | 7,8 g | 56,2 g | 20,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hiker's trail mix?
100 g of Hiker's trail mix has 438 kcal.
Is Hiker's trail mix high in protein?
Hiker's trail mix contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other autres aliments, that is above the median (median 7 g).
How many carbs are in Hiker's trail mix?
Hiker's trail mix has 53,1 g of total carbohydrates per 100 g, including 6,2 g of fiber and 40,6 g of sugars.
How much fat is in Hiker's trail mix?
Hiker's trail mix contains 21,9 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).
What vitamins and minerals does Hiker's trail mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are potassium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Hiker's trail mix?
100 g contains 203 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21 juillet 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041512161735. License: ODbL 1.0 (Open Food Facts). Source record dated 21 juillet 2022. Imported 8 novembre 2026.
- USDA FoodData Central: Branded Foods, record 2448026. License: CC0 1.0 (U.S. public domain). Source record dated 30 décembre 2022. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.