Hiker's trail mix
Packaged product Other Foods
Hiker's trail mix contains 438 kcal per 100 g.
Roughly 46% of its calories come from carbohydrates, with 43% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 11% of the Daily Value for potassium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 438 kcal | |
| Total fat L | 21.9 g | 28% |
| Saturated fat L | 3.1 g | 16% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 203 mg | 9% |
| Total carbohydrates L | 53.1 g | 19% |
| Dietary fiber L | 6.2 g | 22% |
| Total sugars L | 40.6 g | |
| Added sugars L | 12.5 g | 25% |
| Protein L | 12.5 g | 25% |
| Calcium L | 62 mg | 5% |
| Iron L | 1.6 mg | 9% |
| Potassium L | 500 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 46%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.5 gabove the median for other foods (median 7.4 g)
- Fiber6.2 gin the top quarter of other foods (median 1.8 g)
- Sugars40.6 gin the top quarter of other foods (median 3.2 g)
- Fat21.9 gin the top quarter of other foods (median 6.6 g)
- Saturated fat3.1 gabove the median for other foods (median 2 g)
- Sodium203 mgbelow the median for other foods (median 248 mg)
- Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 438 kcal | 438 kcal |
| Protein | 12.5 g | 12.5 g |
| Carbohydrates | 53.1 g | 53.1 g |
| Fat | 21.9 g | 21.9 g |
| Fiber | 6.3 g | 6.2 g |
| Sugars | 40.6 g | 40.6 g |
| Sodium | 203 mg | 203 mg |
Product details
- Barcode
- 0041512161735
- Quantity
- 32 oz
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot And Spicier Ramen Ramen Express | 438 | 7.8 g | 56.2 g | 20.3 g |
| Kruidnoten Kruidvat | 438 | 5.3 g | 77.9 g | 11.3 g |
| 3 in 1 - Cinnamon Passion Nescafé | 438 | 2 g | 77 g | 13 g |
| Chewy caramels Storck | 438 | 3.1 g | 71.9 g | 14.1 g |
| Almond Tart Margaret’s Country Kitchen | 438 | 6 g | 50 g | 23 g |
| Comte noisettes Les Aperos | 438 | 13 g | 32 g | 28 g |
| Choco caramel Joya | 438 | 3.8 g | 66 g | 16 g |
| Super Whey Max's | 438 | 50.8 g | 24.2 g | 15.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0041512161735. License: ODbL 1.0 (Open Food Facts). Source record dated July 21, 2022. Imported November 8, 2026.
- USDA FoodData Central: Branded Foods, record 2448026. License: CC0 1.0 (U.S. public domain). Source record dated December 30, 2022. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.