High Protien Mango
Packaged product Fruits Provilac
High Protien Mango contains 76 kcal per 100 g. A serving, 250 ml (250 g) provides about 190 kcal.
Roughly 53 % of its calories come from protein, with 42 % from carbohydrates and 5 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 110 kcal per 100 g across 25 870 products.
100 g provides 15 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76 kcal | |
| Total fat L | 0,4 g | 0,5 % |
| Saturated fat L | 0,27 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 25 mg | 1 % |
| Total carbohydrates L | 8 g | 3 % |
| Dietary fiber L | 0,4 g | 1 % |
| Total sugars L | 8 g | |
| Added sugars L | 1,8 g | 4 % |
| Protein L | 10 g | 20 % |
| Vitamine A L | 16,8 µg | 2 % |
| Vitamine C L | 2,8 mg | 3 % |
| Calcium L | 200 mg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 42 %
- Fat 5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of fruits (median 0,7 g)
- Fiber0,4 gbelow the median for fruits (median 1,5 g)
- Sugars8 gbelow the median for fruits (median 12 g)
- Fat0,4 gabove the median for fruits (median 0,1 g)
- Saturated fat0,27 gabove the median for fruits (median 0 g)
- Sodium25 mgabove the median for fruits (median 22,5 mg)
- Protein per 100 kcal13,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kreikkalainen juotava jugurtti mango passion Valio | 76 | 2,5 g | 12 g | 2 g |
| icee slush- sour apple flavor Icee | 76 | 0 g | 19 g | 0 g |
| Berry Mindful Exalt | 76 | 9 g | 5,1 g | 2,1 g |
| Spiderman Strawberry & Lemon Pops Chloe's Soft Serve Fruit Co. | 76 | 0 g | 17,4 g | 0 g |
| Strawberry and white chocopils skir Isey | 76 | 9 g | 4,1 g | 2,6 g |
| Nuage aux fruit Ferme Adam | 76 | 2,9 g | 16,1 g | 0 g |
| Nuage au fruit Ferme Adam | 76 | 2,5 g | 16,1 g | 0 g |
| Berry Berry Good Exalt | 76 | 6,1 g | 7,5 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High Protien Mango?
100 g of High Protien Mango has 76 kcal. Serving, 250 ml (250 g): about 190 kcal.
Is High Protien Mango high in protein?
High Protien Mango contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 25 g in serving, 250 ml (250 g). About 53 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,7 g).
How many carbs are in High Protien Mango?
High Protien Mango has 8 g of total carbohydrates per 100 g, including 0,4 g of fiber and 8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High Protien Mango?
High Protien Mango contains 0,4 g of fat per 100 g, of which 0,27 g is saturated (1 % of the Daily Value).
What vitamins and minerals does High Protien Mango contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in High Protien Mango?
100 g contains 25 mg of sodium, 1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8908024361546. License: ODbL 1.0 (Open Food Facts). Source record dated 22 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.