High protein pudding
Packaged product Sucres et desserts Milsani
High protein pudding contains 75 kcal per 100 g. A serving, 200 gram (200 g) provides about 150 kcal.
Roughly 53 % of its calories come from protein, with 28 % from carbohydrates and 19 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 108 kcal per 100 g across 565 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 75 kcal | |
| Total fat L | 1,6 g | 2 % |
| Saturated fat L | 1,1 g | 6 % |
| Sodium L | 48 mg | 2 % |
| Total carbohydrates L | 5,2 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 53 %
- Carbohydrates 28 %
- Fat 19 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10 gin the top quarter of sucres et desserts (median 3,2 g)
- Fiber0 gin the lowest quarter of sucres et desserts (median 0,5 g)
- Sugars4,2 gin the lowest quarter of sucres et desserts (median 12 g)
- Fat1,6 gbelow the median for sucres et desserts (median 2,9 g)
- Saturated fat1,1 gbelow the median for sucres et desserts (median 1,8 g)
- Sodium48 mgin the lowest quarter of sucres et desserts (median 65 mg)
- Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Lait écrémé, 8% protéines de lait, crème lait), 1,8 % cacao³, amidon modifié, 0,4% cacao maigre, épaississant: carraghénanes; stabilisant: phosphates de odium; edulcorants: sucralose, acesulfame-K; arôme naturel, lactase.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| pudding caramel Zott | 75 | 10 g | 5,2 g | 1,4 g |
| Chocolate chip cookie protein pudding Njie | 75 | 10 g | 4,8 g | 1,5 g |
| PROTEIN pudding caramel taste Zott | 75 | 10 g | 5,2 g | 1,4 g |
| Propud Toffee Twist 200g Njie group | 75 | 10 g | 4,8 g | 1,5 g |
| protein pudding Njie | 75 | 10 g | 4,8 g | 1,5 g |
| High Protein Pudding Zimt Milbona | 75 | 7,1 g | 8,6 g | 1,3 g |
| Cocoa Pudding Stay Strong | 75 | 10 g | 5,9 g | 1,1 g |
| Pudding Double Chocolate UFIT | 76 | 10 g | 5,5 g | 1,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in High protein pudding?
100 g of High protein pudding has 75 kcal. Serving, 200 gram (200 g): about 150 kcal.
Is High protein pudding high in protein?
High protein pudding contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 200 gram (200 g). About 53 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,2 g).
How many carbs are in High protein pudding?
High protein pudding has 5,2 g of total carbohydrates per 100 g, including 0 g of fiber and 4,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in High protein pudding?
High protein pudding contains 1,6 g of fat per 100 g, of which 1,1 g is saturated (6 % of the Daily Value).
How much sodium is in High protein pudding?
100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4065019146282. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.