pudding caramel

Packaged product Sucres et desserts Zott

Pudding caramel contains 75 kcal per 100 g. A serving, 200 g (200 g) provides about 150 kcal.

Roughly 54 % of its calories come from protein, with 28 % from carbohydrates and 17 % from fat (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 108 kcal per 100 g across 565 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

pudding caramel by Zott, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
10 gprotein
5,2 gcarbohydrates
1,4 gfat
150kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 1,4 g 2 %
Saturated fat L 1 g 5 %
Sodium L 90,5 mg 4 %
Total carbohydrates L 5,2 g 2 %
Dietary fiber not reported
Total sugars L 4,6 g
Added sugars L 0 g 0 %
Protein L 10 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 54 %Carbohydrates: 28 %Fat: 17 %75kcal / 100 g
  • Protein 54 %
  • Carbohydrates 28 %
  • Fat 17 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein10 gin the top quarter of sucres et desserts (median 3,2 g)
  • Sugars4,6 gin the lowest quarter of sucres et desserts (median 12 g)
  • Fat1,4 gin the lowest quarter of sucres et desserts (median 2,9 g)
  • Saturated fat1 gbelow the median for sucres et desserts (median 1,8 g)
  • Sodium90,5 mgabove the median for sucres et desserts (median 65 mg)
  • Protein per 100 kcal13,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Zott
Barcode
4014500520179
Quantity
200g
Label serving
200 g
Category
Poudres
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ing N Z.S in CARAMEL TASTE Zott PROTEIN pudding NEW! NO ADDED SUGAR LACTOSE & GLUTEN FREE 20 PROTEIN**/ CAR UG Zoft ADDED CAR LEURTEN FREE 20 ng FREE GLUTEN 20g KAMELL IZU dding mleko, vrhnje, bojilo iz koncentrata (jabuka, hibiskus), modificirani Sastojci: mliječne bjelančevine, pasterizirano punomasn Skrb, Skrob, regulatori kiselosti: natrijeví citrati, natrijevi fosfati zwa: karagenan, guar guma, karamelizirani sirup, sladila: acesulfam Ksukraloza, aroma. "Bez glutena. Bez laktoze - sadržaj laktoze <0.01 g 100 g. Bez dodanog šećera - sadrži prirodne šećere. **Bogat a-20 g bjelančevina u pakiranju od 200 g. bjelančevinama - NEW! Sestavine: mlečne beljakovine, polno mleko, smetana, koncentrata za obarvanje ljabolka, hibiskus), modificirani škrob, škrob, sredstvi za uramavanje kislosti: natrijevi citrati, natrijevi fosfati, sredstvi za zgostitev karagenan, guar gumi, sirup iz karameliziranega sladkorja, sladil acesulfam K, sukraloza, aroma. *Brez glutena. Brez laktoze - vsebnost laktoze 0,01 g/100 g. Brez dodanih sladkorjev-vsebuje naravno prisotne sladkorje. **Visoka vsebnost beljakovin - 20 g beljakovin v 200 g pakira falma, hibiszkusz), módosított keményitó, keményitó, savayusagat Osszetevők: tejfehérje, teljes tej, tejszín, színező élelmiszerek szabalyzó anyagok: natrium-citrátok, natrium-fosfatok, stianyagok karragen, guargumi, karamellcukor-szirup, édesítőszerek, acesulam Stukraloz, aroma, laktáz enzim. "Gluténmentes Laktózmentes - laktortartalom 0.01 g/100 g. Hazzaadott cukrot nem tartalma természetes módon elfordulé cukrokat tartalmaz "Feherjeten pate 200 e OKUS KAN pu PROTEIN Puding s okusom karamele sa sladi vati na temper es sladiloma. pri temperatur sítőszerekkel to inan, honap, & és+8°C kozot تشياً معدن اثمان ربات الجوه المكونات . مثبتات کا 121475/ 60 19: الكربو هيب الملح انتج من الدار البنية 200

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Crème

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in pudding caramel?

100 g of pudding caramel has 75 kcal. Serving, 200 g (200 g): about 150 kcal.

Is pudding caramel high in protein?

Pudding caramel contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 20 g in serving, 200 g (200 g). About 54 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 3,2 g).

How many carbs are in pudding caramel?

Pudding caramel has 5,2 g of total carbohydrates per 100 g, including 4,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in pudding caramel?

Pudding caramel contains 1,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in pudding caramel?

100 g contains 90,5 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4014500520179. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.