Hearts small artichokes
Packaged product Légumes
Hearts small artichokes contains 38 kcal per 100 g. A serving, 1/2 cup, 130 g (130 g) provides about 49 kcal.
Roughly 82 % of its calories come from carbohydrates, with 18 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (35 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 38 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 323 mg | 14 % |
| Total carbohydrates L | 6,9 g | 3 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 1,5 g | |
| Protein L | 1,5 g | 3 % |
| Calcium L | 31 mg | 2 % |
| Fer L | 0,46 mg | 3 % |
| Potassium L | 115 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,5 gabove the median for légumes (median 1,3 g)
- Fiber3,1 gin the top quarter of légumes (median 1,7 g)
- Sugars1,5 gbelow the median for légumes (median 1,7 g)
- Sodium323 mgabove the median for légumes (median 242 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
Carotenoids (1)
| Vitamine D (D2 + D3), Unités internationales L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 38 kcal | 38 kcal |
| Protein | 1,5 g | 1,5 g |
| Carbohydrates | 6,9 g | 6,9 g |
| Fat | 0 g | 0 g |
| Fiber | 3,1 g | 3,1 g |
| Sugars | 1,5 g | 1,5 g |
| Sodium | 323 mg | 323 mg |
Product details
- Barcode
- 0073651340016
- Label serving
- 1/2 cup (130 g)
- Category
- Légumes en conserve
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Artichoke hearts, water, salt, citric acid.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bio choux rouge Machandel | 38 | 0,9 g | 7,7 g | 0,1 g |
| Doperwten en wortel Ekoplaza | 38 | 1,8 g | 7,7 g | 0,2 g |
| Harvest roast green chile Sadie's | 38 | 2,5 g | 10 g | 0 g |
| Red cabbage Rolnik | 38 | 1,3 g | 7,5 g | 0 g |
| Pimientos rojos asados Campo Rico | 38 | 1,2 g | 6 g | 0,6 g |
| Organic Quartered Artichoke Hearts CENTO | 38 | 1,5 g | 6,9 g | 0 g |
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| White Sliced Potatoes, White SHOPRITE | 38 | 0,64 g | 9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hearts small artichokes?
100 g of Hearts small artichokes has 38 kcal. Serving, 1/2 cup, 130 g (130 g): about 49 kcal.
How much protein is in Hearts small artichokes?
Hearts small artichokes contains 1,5 g of protein per 100 g (3 % of the 50 g Daily Value), or 2 g in serving, 1/2 cup, 130 g (130 g). About 18 % of its calories come from protein. Compared with other légumes, that is above the median (median 1,3 g).
How many carbs are in Hearts small artichokes?
Hearts small artichokes has 6,9 g of total carbohydrates per 100 g, including 3,1 g of fiber and 1,5 g of sugars.
How much fat is in Hearts small artichokes?
Hearts small artichokes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Hearts small artichokes?
100 g contains 323 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23 avril 2020. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2429452. License: CC0 1.0 (U.S. public domain). Source record dated 14 août 2018. Imported 6 novembre 2026.
- Open Food Facts, record 0073651340016. License: ODbL 1.0 (Open Food Facts). Source record dated 23 avril 2020. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.